05:00

Morning Empowerment Affirmations

by Emma Orlando

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40.8k

Start your day with the energy you want to carry through. In this short meditation, affirmation is used to empower you for the day ahead. You can expect to cultivate self-confidence, compassion, and kindness.

EmpowermentSelf LoveSelf ConfidenceGratitudeRelaxationCompassionKindnessMorning AlertnessBody RelaxationAffirmationsBreathingBreathing AwarenessMornings

Transcript

Hi and welcome to your morning empowerment soundtrack.

This short meditation uses affirmation to set you up for the day in an energy that you want to carry all the way through.

So to begin,

Find a comfortable place to be.

Just taking in a breath and releasing that with an open mouth sigh.

You are here.

Taking a moment just to move the body and just release any tension and allow yourself to settle even deeper into this space.

Coming to find a place of stillness,

Drawing your attention onto the breath as it effortlessly flows in and out of you and when a thought arises just allowing it to effortlessly flow out as easy as the exhale does.

Either choosing to repeat these affirmations out loud in your mind or to just listen and trust that the subconscious is absorbing every word.

Today I choose to be happy.

I am worthy of happiness.

Today I choose to love myself.

I am worthy of love.

Today I choose kindness.

I am worthy of kindness.

Today I step out into the world confidently.

I am worthy of being confident.

Today I embrace my boldness with bravery.

I am worthy of boldness.

Today I will believe in my talents.

I am worthy of acknowledging these talents.

Today I am open to all possibility.

I am worthy of the possibilities that come my way.

Today I choose joy.

I am worthy of joy.

Today I am grateful.

I am worthy of all the good this day will bring me.

Thank you so much for joining me in this space.

Allow these affirmations to sit with you for as long as you need.

I hope you have an empowered day.

Meet your Teacher

Emma OrlandoBrighton and Hove, United Kingdom

4.8 (3 323)

Recent Reviews

Lori

February 6, 2026

I'll come back to this. Today will be a good day. Thank you.

Stephanie

February 4, 2026

Thank you for such a meaningful and wonderful meditation

KT

January 29, 2026

Relaxing melody with uplifting affirmations✨ thank you 💜

Cristen

December 29, 2025

A go-to meditation to start your day in a positive, powerful way.

Anas•ta•SÎA

October 31, 2025

Emma, that was exactly what I needed to hear this morning and every morning. Thank you so much for those beautiful reminders ✨💛 I am worthy of it all.

Cindy

August 22, 2025

Great Affirmations. I will listen to this again and definitely use the affirmations for a while.

Jennifer

June 27, 2025

Sometimes the exact Meditation you need finds you… This Meditation found me today and it was perfect for how I feel and for how I want to feel. Thank you.

Florence

May 7, 2025

What an empowering way to start a morning! Short yet complete! While stretching, deep breathing and repeating back, and birdsong happening just out the window, it is already a beautiful day here! Thank you from Maine!:)💐💐

Marlene

April 25, 2025

Beautiful and empowering, I enjoyed the short pause between each one , it allowed me to really feel it in the body too. 🧡

Kim

April 17, 2025

This was a perfect way to start my day. Thank you.

Brigitte

April 7, 2025

This was motivating and a great esteem booster. Thank you 🙏

Ronnie

March 24, 2025

Love it! Thanks for sharing your amazing talents . 🙏

Tara

March 16, 2025

An inspirational meditation with very powerful affirmations delivered in a gentle and meaningful way; thank you for your generosity in making this available, Emma 🙏🏻

Els

February 24, 2025

Beautiful affirmations making a good start of the day. Thank you 🙏🏻

Alberto

February 15, 2025

I completely love this meditation! So much powerful and uplifting energy! ❤️‍🩹Thank you so much Emma!

Tonia

February 2, 2025

That was wonderful! It was uplifting and empowering and joyful! Great way to start my day! Thank you!

Sam

January 27, 2025

This is just such a beautiful way to start my day. Thank you so much!

Adam

December 27, 2024

Such wonderful affirmation to remind oneself of worthiness, great way to start the day! Many thanks 🙏

Rachel

December 22, 2024

Loved the affirmations! Powerful way to start the day!

Bonnie

October 4, 2024

Perfect way to start the day. Thank you, Namaste 🙏🏻🤍✨

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© 2026 Emma Orlando. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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