Calming Sessions Part II: Detensify

This track is another one in the series of tracks originally composed and produced for my Mindfulness and Yin Yoga classes but is suited for anyone who needs a little pocket of rest. In today's busy world, it's so important to wind down every once in a while and our bodies respond well to calming frequencies, activating the part of our nervous system that puts us in a state of relaxation and renewal. May you enjoy this track and may it bring you some peace and calm. Have a wonderful day!