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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCornelis van Dijk
110 Followers
Cornelis van Dijk Human Being, Music Composer and Producer, Yin Yoga, Restorative Yoga, Mindfulness and TCTSY (Trauma informed yoga) teacher. Cornelis has found Yoga and Music to be two of the most helpful ingredients in surviving and healing from childhood trauma (complex post-traumatic stress disorder and trauma related DID) and living with cancer. His main goal in life is to pay forward what has helped him and what he continuous to learn from life and from others.
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