A Journey To The Psychic Centers To Discover Them

Welcome to this journey today.

My name is Karina Cho,

A clairvoyant medium,

Spirit guide for the soul and spirit realm and teacher.

And today I'd like to take you through a beautiful experience to witness and discover your psychic centers.

These centers have the ability to inform you around healing,

Clarity,

Access your higher abilities,

And provide you direction in your own life and beyond.

And today I would like to take you through the journey to start to discover and play a little bit with these psychic centers that we all have.

You may notice through this journey that some are more dominant than others.

Just witness,

Do not judge.

We are just in the discovery mode here.

Just take note after this journey,

Which one was more dominant for you.

Some of us have one,

Two,

Or even three that are very strong.

I myself am a clairvoyant and my clear vision is my first strongest one and then my empathy.

All right,

Let's get started.

Please find a comfortable position.

And if you have an eye mask,

Please put that on now.

Go somewhere where you will not be disturbed so you could be totally present for this journey.

You can sit or lay down.

Let's start by grounding ourselves and coming to a space inside of us of calmness and relaxation.

Stepping out of the ordinary world,

The everyday things.

Just leave that behind outside the door and step into this extraordinary space,

This sacred space.

Remember that we all have these abilities,

But for years and years and years,

We've probably not tapped into these psychic abilities,

But we do have them.

So let's start with the deep cleansing breath,

Breathing in to the count of four through the nose,

Holding for two and exhaling through the mouth for four.

And again,

Breathing in through the nose,

Holding for two,

Exhaling for four.

Continue this breath.

And with each inhale,

Feel the whole body breathing from the bottom of the feet to the top of the head as if it is expanding.

And as you exhale,

Soften even more.

Allow wherever you're sitting or laying,

Become soft underneath you as if you're sinking into this place.

Keep breathing.

And 10.

Allow all the tension in your body,

Wherever you feel it,

To soften.

Allow the muscles to release.

9.

Allow yourself to sink more into the bed or the floor that you're sitting on.

8.

Allow your shoulders to drop away from your ears.

And continuing that breath of four,

Two and four.

And seven.

Allow the chest to soften even more.

And six.

Feel your skin start to breathe.

All of your skin,

Your whole body breathing through its pores.

And five.

Feeling the energy just one centimeter outside your body.

As you inhale,

Feeling it,

Move out and expand further away from your body.

As you exhale,

Gently coming back towards the skin.

And four.

Soften the muscles in your face.

Allow between the eyes this area to soften.

Three.

Allow the throat to soften.

And release all the tension in the front,

The sides and the back of the throat.

Two.

Allow your arms to feel very loose and supported.

One.

Allow your whole body to sink a little bit.

And now in your mind's eye,

Sense,

Feel or know the first psychic center just below the belly button.

Breathe deep into this area.

Any way the breath feels good.

Feel the energy in this center.

If it feels tight,

Breathe deeper.

If it feels constricted,

Move a little bit in this area without disturbing yourself.

Welcome to the first psychic center.

This is the center of being able to pick up a physical object,

Anything and understand the information that it holds,

Including your own body.

These psychic centers are energetic and they provide information.

Perhaps you take your hands and just touch below the belly button and just discover no judgment.

If you lay your hands upon your body,

You being the object,

Do you get any information of your physical being looking for where does it feel good?

Where does my body maybe hold some old physical injuries?

Witness.

Discover as if you are very curious like a detective,

But using the psychic center to be your guide.

Are you picking up any information?

Perhaps later you can try this by picking up an object.

Objects,

Bodies,

Clothes,

Places,

Things,

Stones all hold information.

When the psychic center is strong,

You can get the information from this object,

Place,

Person or thing.

Just take a moment here and remember no judgment,

None whatsoever.

Okay,

Release that center.

Let's move up now to the second center,

The empathic center.

Move your hands up to the belly button,

Rest them here.

Tune into this energy.

Bring your sense of no,

See,

Hear,

Feel.

How does the energy feel here in the front and in the back and on the sides?

If it's contracted,

Breathe and allow it to expand.

You can will it with your intention.

Become free,

Flow freely.

This psychic center allows you to pick up feelings from others and from yourself.

It's like reading an energetic record.

What emotions is this person holding in their field right now?

Are they happy?

Are they sad?

Are they excited?

Are they happy?

Are they sad?

Are they excited?

Sense this of yourself.

If you were to use this psychic center,

Allow it to read your emotions.

And it's not just emotions of the here and the now,

It's of the past as well.

It's the subconscious emotions as well.

The hardest person to read is ourselves,

But it is a best practice because then others become easier.

Just take a moment here.

Don't tap into the stories,

Just into the energy.

How am I feeling today?

What feelings and emotions am I picking up from myself?

Feelings move through us.

Emotions that stick around are patterns of something that we've experienced over and over again.

Something good,

Something bad,

Something neutral.

Just tap in for a moment.

Having the ability to do this allows you to become your own spirit guide and your own psychic.

All right,

Let's release that now.

And remember no judgment if you're not able to pick anything up.

Let's move to mental empathy.

It's the clear knowing up to the solar plexus.

You can move your hands there.

Tap into this energy.

It may feel what I like to call like a little jumpy.

It may feel a little heavy.

It may feel light.

Just sense no feeling to this energy.

This psychic center,

This chakra,

This conscious center has like a vortex on it and it reads the information and the universe and source and higher dimensions.

It's like a little light.

It's like a little light.

The information and the universe and source and higher dimensions.

This mental empathy is you just know things without anyone ever telling you or that you've ever studied before.

You just know.

You have a feeling of just knowing.

Call it the gut feeling.

Perhaps you can ask yourself what do I just know about myself?

That I haven't accepted.

That I haven't stepped into.

That I haven't allowed myself to be.

That maybe I repress.

Just take a moment and witness as if you are witnessing yourself so you don't get tied into the stories we're working on.

The energetics only which is separate from the stories that follow them.

Just the energies of what do I just know about myself?

Maybe I just know that I am a psychic.

Maybe I just know that I have a deeper calling.

Just take a moment here and be kind to yourself.

Just take a moment here and be kind to yourself.

Maybe you just know that you are an amazing person.

That you have a calling.

That no one understands what doesn't matter.

You just know it.

This psychic information comes from the highest source.

Comes from your spirit who then communes with higher light spirits.

This is our spirit technology that was given to us as we landed on this planet.

Okay release that as we're just discovering.

The next psychic center is at the heart.

Here is what I called the heartfelt healing.

It's a place where we know that others need some healing,

Some guidance,

Some more love.

And this space is mostly around relationships with ourselves,

With our siblings,

Our spouses,

Our spiritual guides,

Our parents,

Our ancestors,

With the planet.

Take a moment here and feel this energy.

This center is meant to be a big psychic center around relationships.

It's called relational sympathy.

The psychic center we easily sense what's going on for ourselves and others.

Heartfelt healing.

We need to trust this inner wisdom.

Just sense into this space if it's new to you in the heart.

And know that this psychic center energy field allows you to know when a relationship is good,

A relationship is authentic,

When someone may need help in this area or healing,

A relationship to themselves.

Just tune into this center.

Allow whatever wants to come up,

An image of feeling and knowing,

A seeing.

Just allow whatever wants to come up.

What type of feelings around?

What type of relationships?

Yeah,

That's it.

Just allow.

Hmm.

The energy here sometimes can feel contracted.

Just allow it to feel a little bit softer.

See if you can soften into it just a little bit more.

That's it.

You got it.

Feel the energy in the back as well behind the heart.

Take a deep breath into this area.

Now this journey is just to bring you some insight to the different psychic centers.

To explore maybe the first time.

Okay,

Let's release that and move up to the throat area,

A space where most of society has a very tense throat where we tend to swallow the things that we hear or the words that we want to say.

We repress them,

But this is called clear audience.

It's about hearing messages in our own voice from angels,

From guides.

We could hear it as a tone,

A ringing in the ear.

We could hear words of wisdom.

We can hear it as singing.

We all have a different way.

We use these psychic centers,

But the framework is it is around clear audience.

Just for a moment with your hands on your throat here.

If you could,

And if this is a dominant psychic center of yours,

What is the wisdom you would want to hear from your own self,

Your higher self?

What is the song that wants to sing in your ear?

What is the guidance here?

Take your time,

Especially if you're new to this.

This psychic center allows you to see words and perhaps after this meditation,

This journey,

You can ask a question and then look around on the billboard for words or a license plate or hear a song come on in a form of an answer.

Okay,

Let's release that and go to the last one for today.

Clear avoidance.

This is one of my strongest psychic centers.

This center is activated by the penal gland.

And this is clear seeing its images and visions.

Some see symbols and colors.

And so you can take your hands and put it on the third eye or you can release your hands and just bring the breath right between the eyes in to go back,

Back,

Back,

If you could,

To the center of the brain and just breathe in the center of the brain as you inhale through the middle of the forehead,

Right to the center of the brain.

And as you exhale,

Feeling the center of the brain light up.

And every time you inhale and exhale,

It gets lighter and lighter.

In this center,

When I'm doing readings,

I'm able to see images of the past.

And I'm able to see images of the past.

I'm able to see images of the past,

This life and previous lives,

The present.

And of course,

The person's highest self,

Their spirit,

Their spirit speaking to my spirit and messages that want to come through and energy that needs to be shifted and healing on every level,

Body,

Mind,

Emotions,

And soul and spirit.

So just allow yourself to breathe into the center of the mind here.

Just see what images or symbols come up here.

You don't need to understand it.

You may see nothing,

But just give yourself a couple of moments here to see what comes up.

See what comes up.

Yeah.

Just use a little bit of a light language here to activate the center for you.

Just receive and allow images to come.

Now just release the images.

Release it all.

Back to the breath of breathing in to four through the nose.

Holding for two.

Exhaling for four through the mouth.

And as you continue to breathe this way,

Just start to feel your body on the bed or wherever you're sitting.

Feel the earth below you.

Feel the gentleness of your body laying there.

Feel your breath moving in and out of your body.

Hear sense or know the blood circulating in your body.

Like a river.

Hear sense or know the energy spinning all around your body.

Just a couple of centimeters above the body in the front and the back.

As you breathe,

Start to feel your skin breathing through all the pores.

Again through the skin.

Bring your hands to your heart.

Feel your heartbeat drumming.

And allow yourself to stay here for as long as you want to integrate this.

And congratulations for going through the psychic journey of your own centers and your gifts.

Take note after which one felt stronger for you.

Can you hear things?

Do you see things?

Do you just know things?

Can you pick up things and gain insight?

Can you feel others' healings that is needed?

Do you see the guidance that they need?

Perhaps practice on others.

Just to do a little bit of psychic reading.

Just if you're standing at the grocery store with love and intention,

Maybe pick up an object,

See if you can sense into the energy.

Even a rock or stone.

Thank you for joining me for this journey.

My next journey will be going into the higher psychic centers,

The spiritual empath,

The mystical empath,

And the soul empath.

And after this journey,

I will dive deep into each one with practices and clearing so that you can strengthen these centers.

May you rest well today.

If you enjoyed this,

I would appreciate a comment.

Thank you so much for your support here.

Take your time getting up.