00:30

Earth's Embrace | Grounding Sleep Meditation & Music

by Cory Cochiolo

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
498

Experience profound grounding and relaxation with my meditation intro & music track designed to help you connect deeply with the Earth's core. Perfect for winding down before sleep or enhancing your meditation practice, this audio guides you into a state of calm and serenity. Image by Alex Conchillos

GroundingSleepRelaxationMeditationAffirmationsSubconsciousPositive ThinkingPresent TenseManifestationIntuitionSubconscious ReprogrammingPositive LanguageManifestation DesiresIntuition In ManifestationClassroomsDaily RepetitionsPersonalizationPersonalized AffirmationsVisualizations

Transcript

Let's journey to the center of the earth Surrender and be completely grounded,

Surrounded and protected As you relax your body and completely give yourself over to the surface beneath you What would happen if you let go?

If you completely let go If you allow your body to trust the process of going deeper than you've ever been As deep as you could possibly go Down into the center of the earth Allow your exhales to soften your being Each release of your breath taking you deeper into the abyss below Know that you're safe Know that you're held Surrender and let go

Meet your Teacher

Cory CochioloSan Diego, CA, USA

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© 2026 Cory Cochiolo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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