Present Tense

Present Tense focuses on grounding oneself in the current moment, enhancing awareness and reducing stress by emphasizing the 'here and now.'

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Present Tense

Present Tense

Present Tense focuses on grounding oneself in the current moment, enhancing awareness and reducing stress by emphasizing the 'here and now.'

Trusted by 35 million people. It's free.

Insight Timer

Get the app