02:35

Here‘s Why You Are Enough

by Dana Retzlaff

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
140

This is your reminder that you are enough. You are needed. You you wouldn't, you wouldn't be here. What are the chances that you get to live this life at this exact moment? You are so much more than you think. You are light. You are enough. Just as you are.

Self AcceptanceSelf WorthPositive AffirmationSelf CompassionMindfulnessSelf Reflection

Transcript

Hey love,

I have just a reminder today.

One that might land in a deeper way if you let it.

You are enough.

What you give every single day,

How you show up,

How you breathe through it all,

How you just are,

That is enough.

And yet I know there's this voice sometimes that says I should do more,

I should be better,

I should be more for others.

But here's the paradox.

The more you push from a place of I'm not enough,

The more you broadcast that exact message into the world and the universe listens.

It always mirrors.

So if what you're sending out is I'm not there yet,

I'm not who I want to be yet,

What you'll get back is more of that same feeling.

It becomes a loop.

A quiet one.

One where no matter what you do,

You never really feel like it's enough.

Because the frequency you're in is lack.

So even if you do give,

Even when you show up,

It won't feel fulfilling.

Your mind will go looking for proof that you still haven't arrived.

But what if you flip that?

What if today you looked at yourself and said I'm here,

I'm on this planet.

That in itself is already miraculous.

Because it is.

You being here in this body,

At this moment,

What are the chances?

This you is already enough.

Your strength,

Your flaws,

Your weird little quirks,

Your emotions,

The way you laugh,

The way you try,

Even on the days when you feel off,

It's all you and it all counts.

You don't have to do anything extraordinary to justify your existence.

You being you is the point.

You being honest with yourself,

You being real,

You being in your light,

Even if that light feels a little dim today,

That's enough.

So breathe.

Let the noise soften.

You don't have to hustle for your worth today.

You already are.

You are light.

You are needed.

And I mean that.

If you weren't,

You wouldn't be here.

Not now and not like that.

So don't forget it.

You are enough exactly as you are.

Meet your Teacher

Dana RetzlaffKarlsruhe, Germany

4.9 (37)

Recent Reviews

Tatyana

July 4, 2025

Thank you for this confirmation that I am enough exactly as I am . It Makes me feel confident and calm . Much love and gratitude ❤️❤️❤️🙏🙏🙏

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© 2026 Dana Retzlaff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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