02:55

You’re Not Stuck—You’re Just Stuck In An Old Version

by Dana Retzlaff

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.8k

You are not stuck. You are simply aligned with an old reality—one that no longer matches who you are becoming. The reason things feel stagnant isn’t because change isn’t possible, but because you are still making decisions as your past self. In this powerful track, you will realize that the shift you’re waiting for isn’t external—it starts the moment you stop operating from the old frequency. The moment you refuse to return to the thoughts, habits, and emotions that are keeping your past alive, reality has no choice but to adjust. This is not just a perspective shift—it’s the truth about how reality works. Listen closely, and by the end, you won’t see your life the same way again.

IdentityEnergyLetting GoSelf ReflectionChangeEmbodimentPerspective ShiftIdentity ShiftEnergy AlignmentInstant Changes

Transcript

What if I told you,

You are not stuck,

Not in your habits,

Not in your circumstances and not in your life.

You are simply aligned with an old version of reality,

One that no longer matches who you are becoming and the only reason it feels real is because you haven't fully let go of it yet.

Think about it,

Everything in your life right now,

Your patterns,

Your relationships,

Your finances,

Your body,

Your thoughts,

They are not random,

They are a perfect reflection of the identity you've been holding.

The universe is not keeping you in this reality,

It is simply responding to the energy you consistently embody.

Let's go deeper.

You say you want change,

You say you are ready for something new.

But here's the real question,

Are you still making decisions as the old you?

Because if you are,

You are continuously aligning yourself with the wary reality you say you want to leave.

You cannot wait for your environment to shift before you embody the change.

You must shift first.

Your new reality does not begin when things around you look different.

It begins the moment you refuse to operate from the old frequency.

So ask yourself,

What are you still repeating from the past?

What thoughts,

Habits,

Emotions do you still return to?

What old version of yourself are you unknowingly keeping alive?

Because the moment you stop reacting as the old version,

The moment you stop feeding it with your focus,

Your energy and your choices,

It collapses.

And when that happens,

You shift,

Instantly.

This is how reality actually works.

It does not take months or years to change.

It takes a single moment of full alignment where your thoughts,

Your actions and emotions lock onto a new frequency and refuse to return to the old.

That's when the shift happens.

Not when you try,

Not when you hope,

But when you embody the new you before the evidence arrives.

So if you feel stuck,

Remember this.

You are not waiting for anything.

You are simply being called to let go of what no longer belongs to you.

Reality is not holding you back.

It is mirroring who you are still choosing to be.

So now the only question left is who do you choose to be from this moment forward?

Because the second you decide,

Reality shifts.

It is already done.

Meet your Teacher

Dana RetzlaffKarlsruhe, Germany

4.8 (511)

Recent Reviews

Sherrie

February 21, 2026

❤️❤️❤️

Ruth

February 16, 2026

The way you said some hard truths, in the softest way. 🔥 Thank you Dana, It’s exactly what and how I need to hear this, and daily. I appreciate you 🫶🌎💞

SD

January 10, 2026

Powerful wisdom packed in a bite-sized session. Am electrified by these questions: What thoughts, actions, and emotions no longer serve me? Who do I want to be? What thoughts, actions, and emotions ALIGN with that vision?

Amanda

December 28, 2025

Excellent thank you! I’m sharing it with someone close to me….

Peter

October 31, 2025

So schade dass Deine Tracks nur in English zur Verfügung stehen liebe Dana. Bin leider nicht so firm und kann nur 70% verstehen 🙏🥰 Neue Kurse auf Deutsch, das finde ich klasse. Liebe Grüße aus der Nachbarschaft 😉

Lisa

October 8, 2025

Powerful 💫! I asked please lead me to what I need to hear today . Synchronicity! 🙏💜☮️ Thank you!

Fallyne

August 28, 2025

Incredibly helpful and no doubt I was Divinely guided to this message. Thank you 🙏🏾

Temple

August 28, 2025

Eye opening! Fantastic message for me at this moment 🥰

Nicole

August 24, 2025

Wow! A reality check for me. Lots to unpack in this short meditation. Appreciative.

Matt

August 8, 2025

Loved this — will find more of your sessions. Thanks!

joe

August 6, 2025

This is a very powerful meditation. Thank you so much for sharing this with us. Namaste my friend.

Joy

August 5, 2025

Thank you for this empowering and uplifting reminder!

Ness

July 21, 2025

I really love this.. I've been back and listened to this a few times now. Thankyou, this is well said, makes complete sense and is a great reminder 💜

MICHAEL

July 19, 2025

I need to listen to this every day. Amazing. Thank you

Deb

July 11, 2025

I’m taken the first step towards the life I want just a couple of days ago. This helped me conceptualise what I am doing. And yes, it has coming from a shift within me. Thank you.

Hannah

May 18, 2025

This was so amazing, exactly what I needed to let the shift that was already there happen. Short and sweet, very on point.

Harmony

March 19, 2025

This is a great talk. So simply said and makes sense. Thank you 🙏🏻

Mila

March 18, 2025

This Hit so hard! I just understood that my body is still moving in my old ways and that I can just change them...THANK YOU 🩷

Hilde

March 18, 2025

Wow, love this one! 💚 Now I ‘only’ need to apply it 💕💕💕

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© 2026 Dana Retzlaff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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