00:30

Whiskers' Dream Journey (Long Meditation Bedtime Story)

by Dan Jones

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
386

This sleep story follows Whiskers, a large and lazy cat, as he embarks on a serene nocturnal adventure. Stirred from his cosy cushion by a mysterious light, Whiskers ventures into the night, guided by a playful beacon that leads him through a magical garden, an ancient forest, and into the heart of the Dream Glade. Along the way, he meets wise and kind animals, each offering guidance and comfort. As Whiskers moves deeper into this dreamlike world, he discovers the peace and serenity he has long sought.

SleepBedtime StoryVisualizationNatureAnimalsRelaxationGuided ImageryDream StateHealingVisualization TechniqueNature SoundsAnimal VisualizationLavender ScentDeep RelaxationHealing And Renewal

Transcript

So just take a moment to allow your eyes to close and allow yourself to begin to relax.

And as you begin to comfortably drift asleep,

I don't know whether you'll drift asleep faster to the sound of my voice or whether it'll be to the spaces between my words.

And as you comfortably fall asleep,

I'm just going to tell this bedtime story in the background.

And in the heart of a quaint weathered cottage,

Nestled at the edge of a sleepy village,

Lies a room where time seems to stretch and yawn with every passing hour.

This room is a haven of softness and warmth.

A place where the world outside slips away,

Leaving only the comforting embrace of tranquillity.

The walls here are adorned with faded floral wallpaper which exudes a quiet charm,

Their colours softened by years of gentle sunlight.

Every corner of the room speaks of comfort,

From the plump overstuffed cushions that spill across the floor like contented cats,

To the well-worn blankets that drape lazily over the arm of an old rocking chair,

Inviting anyone to settle in and rest.

And in the centre of this room,

Bathed in the golden glow of the late afternoon sun,

Lies Whiskers,

The large fluffy cat,

His fur a luxurious mix of cream and caramel,

Each strand catching the light and gleaming as if woven from spun silk.

Whiskers is a master of relaxation,

A creature who has perfected the art of doing nothing with grace and elegance.

He's sprawled across his favourite cushion,

A plush deep blue pillow that has moulded itself perfectly to the contours of his body over the years.

The cushion sits by the window,

Where the sunlight pours in like warm honey,

Pooling around Whiskers and creating a cocoon of warmth that he sinks into with a contented sigh.

The room is filled with the scent of fresh lavender,

A calming fragrance that drifts in through the open window,

Mingling with the faint earthy aroma of the garden outside.

The gentle breeze carries with it the soft rustle of leaves and the distant the soft rustle of leaves and the distant hum of bees busy with their late afternoon tasks.

But these sounds barely register with Whiskers,

Who's far more interested in the warm,

Drowsy feeling that spreads through his body,

Making his eyelids grow heavier and heavier.

Whiskers stretches lazily,

His limbs extending in a slow,

Languid motion that speaks of utter contentment.

His back arches gracefully and his claws,

Sharp and white,

Peek out from their velvety sheaths as he flexes them against the cushion.

With a low,

Rumbling purr,

He rolls onto his side,

His fur rippling like a field of golden wheat in the gentle breeze.

The sun's rays dance across his body,

Highlighting the subtle variations in colour,

From the deep caramel of his back to the creamy white of his belly.

He closes his eyes,

The world around him blurring into a haze of warmth and light.

As he settles deeper into the cushion,

The room seems to respond in kind,

Growing quieter,

More peaceful.

The ticking of the old clock on the mantle slows to a soothing rhythm,

Like the steady beat of a heart at rest.

The sunlight,

Warm and soft,

Seems to sink into Whiskers' fur,

Melting away any last remnants of wakefulness.

His breathing becomes slow and steady,

Each exhale a sigh of contentment,

The soft sounds of the room,

The whisper of the breeze,

The creak of the floorboards,

The distant chirp of a bird outside,

All blend together into a lullaby that lulls Whiskers into a state of deep,

Restful relaxation.

The world outside the window begins to blur as Whiskers' mind drifts further and further into a dreamlike state.

The sun,

Now low in the sky,

Casts long golden beams across the wooden floor,

Creating patterns that dance and sway like leaves floating on a gentle stream.

These patterns seem to draw Whiskers deeper into his cushion,

As if the very light is encouraging him to sink down,

Down into the soft embrace of sleep.

His body grows heavier,

His eyelids droop lower,

And the world around him fades into a peaceful golden haze.

The lines between waking and dreaming begin to blur,

And Whiskers is on the edge of slipping into a world where time stands still,

And all that exists is the warmth of the sun,

The softness of the cushion,

And the soothing rhythm of his own breathing.

It's a moment of perfect peace,

A pause in the flow of time,

And nothing matters but the simple pleasure of being warm,

Safe,

And utterly blissfully relaxed.

Yet,

Just as he's about to drift off into the welcoming arms of sleep,

A new sound reaches his ears,

Something soft and fluttering,

Like the whisper of wings or the rustle of a delicate leaf.

It's a sound that doesn't belong to the usual symphony of the room,

A sound that tugs gently at the edge of Whiskers' awareness,

Pulling him back from the brink of sleep and into a state of curious alertness.

The room has changed,

As rooms often do,

In the liminal moments between day and night.

The sun,

Once a golden presence,

Has dipped lower,

Its light shifting from a warm gold to a soft,

Dusky pink that fills the room with a gentle,

Otherworldly glow.

The long shadows on the floor stretch and dance,

Moving with the quiet grace of a fading day.

The air has cooled,

And the scent of lavender is now mingled with the crisp,

Clean fragrance of the evening.

Whiskers stirs,

One ear twitching towards the sound that's disrupted his peaceful reverie.

His eyelids,

So heavy just moments before,

Lift slowly,

Revealing eyes of the deepest amber,

Still glazed with the remnants of sleep.

For a moment,

He remains still,

As if deciding whether this new sound is worth his attention,

Or if he should simply sink back into the cushion and let it pass.

Sink back into the cushion and let it pass.

But the sound comes again,

Soft,

Yet insistent,

A fluttering that seems to hover just beyond the edge of his understanding.

He turns his head slowly,

His gaze drifting towards the window,

Where the last rays of the setting sun cast a rosy glow over the garden outside.

The room around him is a haven of comfort,

But something about the world beyond the window now holds a strange allure,

A pull that Whiskers hasn't felt in a long time.

His usual laziness,

So deeply ingrained in his nature,

Begins to wane,

Replaced by a flicker of something else,

Curiosity.

Outside the window,

Something shimmers,

A small mysterious light,

Hovering just above the ground like a firefly caught in the twilight.

It moves gently,

As if beckoning,

Its soft glow flickering in the growing dusk.

The light is unlike anything Whiskers has seen before,

Not just in its appearance,

But in the way it seems to call out to him,

To tug at a part of him that has long been dormant.

It's a light that stirs something deep within his heart,

A whisper of adventure,

A promise of something more than the warm,

Comfortable world he knows.

Whiskers blinks,

His eyes focusing on the light as it dances before the glass.

His curiosity,

Once a small ember,

Begins to grow,

Fanned by the gentle breeze that now drifts in through the open window.

The cool air brushes against his fur,

Sending a small shiver down his spine,

A sensation that's both invigorating and oddly soothing.

The laziness that once held him captive is now giving way to a sense of wonder,

A desire to explore,

To understand the source of this strange,

Captivating light.

With a soft grunt,

Whiskers rises from his cushion,

His movements slow and deliberate,

As if he's testing the strength of his curiosity against the pull of his usual inertia.

His paws touch the wooden floor,

The cool surface a stark contrast to the warmth of the cushion.

And he stretches once more,

His back arching gracefully,

As he prepares to investigate this new,

Intriguing presence.

He pads towards the window,

Each step quiet and measured,

His body low and sleek,

Moving with the fluid grace of a cat who's not yet fully awakened,

But is drawn irresistibly towards the unknown.

The light outside flickers again,

Brighter now,

As if it knows that it's captured Whiskers' attention and is urging him closer.

It hovers and dips,

Like a playful sprite leading him to the window,

Where he pauses,

His nose just inches from the glass.

Through the window,

The garden is a world transformed by the soft light of dusk,

Light of dusk.

The familiar shapes of bushes and flowers are now cast in shadow,

Their edges blurred and softened,

Creating a landscape that feels both familiar and strange.

The light,

This small shimmering beacon,

Floats just beyond the window,

Its glow steady and inviting,

Casting a gentle illumination over the garden's darkening expanse.

Whiskers feels the pull of the light stronger now,

A tug that resonates deep within him,

Stirring a sense of curiosity that he can no longer ignore.

He hesitates for just a moment,

Torn between the comfort of his cushion and the allure of the unknown,

But the light is insistent,

Its glow beckoning him to step out of his familiar world and into the twilight,

Where mysteries await and dreams are made.

With quiet resolve.

Whiskers decides to follow the light,

He nudges the window open,

The cool evening air rushing in to greet him,

Carrying with it the sense of the garden and the promise of an adventure.

The light flickers one last time,

As if in approval,

And begins to drift away,

Leading Whiskers out of the room and into the night.

And Whiskers gives one final glance back at his cozy cushion,

Before stepping through the window,

Leaving behind the warmth and comfort for the cool mysterious embrace of the evening.

And as the night unfolds,

Like a velvet curtain as Whiskers steps into the garden,

The air is cool and crisp,

A refreshing contrast to the lingering warmth of the day.

It wraps around him like a soft,

Comforting blanket,

His fur bristling slightly in response to the night's chill,

Each hair standing on end as if to catch the faint whispers of the breeze that dance through the leaves above.

The garden,

So familiar in daylight,

Seems to have transformed into a place of mystery and enchantment,

Shadows stretching long and dark across the ground,

Their shapes shifting and swaying with the movement of the wind.

What were once simple bushes and flower beds,

Now seem like hidden alcoves and secret corners,

Each one holding the potential for discovery.

The night-blooming flowers have opened their petals to the moon,

Releasing the most beautifully intoxicating fragrance that fills the air,

A scent that evokes secrets and dreams of places and stories yet to be uncovered.

And above Whiskers,

The sky is a deep indigo canvas,

Dotted with the first stars of the evening,

Twinkling gently like tiny pinpricks of light in a vast expanse of darkness.

Watching so timelessly over the world below,

The moon,

A slender crescent,

Hangs low on the horizon,

Its silver light casting a soft ethereal glow over the garden,

The light mingling with the mysterious shimmer that Whiskers has been following,

Creating a pathway of silvery luminescence,

Beckoning him forward and deeper into the night.

His paws move so soundlessly over the cool earth,

Each step measured and deliberate,

Almost as if he doesn't want to disturb the quiet magic of the night.

The ground beneath him is soft,

Cushioned by a layer of fallen leaves that give the faintest crunch under his weight.

The garden feels alive in a way that it doesn't during the day,

With every rustle of leaves,

With the gentle sound of the breeze adding to the sense of mystery hanging in the air.

The trees' branches lean over,

Creating a walkway to follow.

Whiskers continues on,

Finding occasionally that he wants to dance playfully in the shadows as they flicker and twirl.

And he continues on,

Growing a deeper sense of curiosity and wonder.

And the light guides him deeper and deeper into the garden,

Further and further away from his home.

And he follows that light,

Noticing the world around him gently shifting and changing.

The garden,

Once seeming small,

Now begins to feel like a vast and endless expanse.

The trees seem to be growing taller,

Their branches reaching up to the sky,

Like spires of ancient castles.

The flowers seem to glow faintly in the moonlight,

Swaying in time with the rhythm of the breeze.

The petals brushing against Whiskers' fur as he passes,

Leaving a trail of their sweet,

Sleepy scent in his wake.

And the further he goes,

The more absorbed he becomes in the world around him.

The cool air,

The soft sounds,

The gentle light,

All lulling him deeper into a state of peaceful relaxation.

His body moving automatically,

His mind drifting further and further into the realm of dreams.

The garden,

With its usually familiar paths and well-known nooks,

Has become a gateway to something beyond,

A portal to a world where anything is possible,

Where the boundaries between reality and fantasy blur and fade away.

And Whiskers continues to follow that light as it weaves through the trees,

And while following,

The world around him becomes softer and more dreamlike.

And the light stops,

Hovering just in front of a large ancient oak tree.

The tree is immense,

Its trunk thick and gnarled.

Its branches spreading wide,

Casting deep shadows on the ground.

The bark is rough and weathered,

Etched with the passage of countless years,

Giving off a sense of wisdom,

As if the tree has stood here since the beginning of time.

And as Whiskers stands there,

The light just hovering above him,

He hears a soft,

Deep,

Friendly hoot.

And high above,

In the sprawling branches of this ancient oak tree,

He notices a pair of glowing eyes,

Shining like twin moons in the darkness,

And discovers that they belong to Orion,

A wise old owl,

Who's made this tree his home.

His feathers are a mottled mix of greys and browns,

Blending seamlessly with the bark of the tree,

Making him nearly invisible apart from his luminous eyes.

He sits perched on a branch,

His large wings folded neatly against his body,

His head tilted slightly to one side as he gazes down at Whiskers.

Orion exudes a sense of calm,

Ancient wisdom,

As if he's seen and known all that there is to see and know in this world.

There is something deeply comforting about his presence,

That makes Whiskers feel safe and at ease.

Almost like he's in the company of an old friend.

Orion hoots softly,

The sound deep and melodic,

Resonating through the still night air.

A sound that seems to echo in the heart,

Stirring something deep within Whiskers.

A recognition of the ancient rhythms of the world,

Of a connection between all living things.

And the owl begins to speak,

Its voice slow and rhythmic,

Carrying a sense of peace and tranquility,

Almost like a lullaby for the soul.

Good evening,

Whiskers,

Orion says.

What brings you out on such a quiet night?

It's not often I see you venturing beyond the warmth of your cushion.

Whiskers gazes at the owl,

His amber eyes wide and curious.

He feels the need to speak,

To explain,

But words seem unnecessary.

Orion's gaze is so penetrating,

So knowing,

That Whiskers has the sense that this owl already understands the unspoken answers.

And the meaning of everything.

You followed the light,

Orion continues.

It's a light that few notice,

And fewer still follow.

But you have felt its cool and you've heeded it.

That light is a guide,

A beacon,

That leads to a place where dreams are born and where the deepest,

Most peaceful rest can be found.

The owl's words wrap around Whiskers,

Like a comforting blanket,

Soothing,

Reassuring.

There's no urgency in Orion's tone,

No rush to reach the destination.

Only the promise of a journey that will lead to a place of profound peace and serenity.

The thought fills Whiskers with a deep sense of calm.

A sense that he's exactly where he's meant to be,

Doing exactly what he's meant to do.

The journey you've begun is one that many have started but few have completed.

It's a journey into the heart of the night,

Into the very essence of sleep and dreams.

You'll find that the world around you is different here,

That the rules of the waking world don't always apply,

And the light will always guide you,

And I'll be here to watch over you.

And Whiskers felt a deep sense of gratitude and a positive warmth settle into his heart.

He nodded gently,

Acknowledging Orion's words.

The light still hovering above,

Pulsing softly with a reassuring glow.

Follow the light,

Orion said.

He'll take you where you need to go.

And remember,

Wherever the journey leads you,

I'll be here,

Watching over you,

Guiding you from afar.

Trust in the light,

And trust in yourself.

And as Orion finished speaking,

He spread his wings with a silent,

Graceful motion.

Dropped off the branch and flew into the darkness.

Whiskers took a deep breath,

Ready to continue his journey.

The mysterious light leading him further and further through the garden.

Away from any sense of familiar surroundings.

The world seeming to grow quieter with each step.

The sound of the night becoming muffled.

The light dipping low,

Hovering close to the ground as it approaches a small hidden hole.

Nestled beneath a cluster of wildflowers.

The flowers petals shimmer faintly in the moonlight.

Creating a gentle glow that illuminates the entrance.

The light pauses at the entrance.

Whiskers hesitates for a moment as he peers into the small dark hole.

The scent of earth and moss gently meeting his nostrils.

With curiosity,

He lowers his head and starts to head into the hole.

He finds that the descent is smooth and easy.

The earth is cool and soft.

The tunnel is lined with gentle moss.

Offering up a soothing texture against his fur.

Glowing fungus lighting the journey through this tunnel.

Like the walls are covered in twinkling stars.

This tunnel giving off a sense of peace and calm and comfort.

Like a sanctuary hidden within the earth.

And as Whiskers reaches the bottom of the tunnel.

It opens out into a wide,

Cosy chamber.

The floor covered in a thick carpet of dried leaves and soft grasses.

The freshest,

Most pleasant scent rising from the ground.

Like a spring meadow.

The air warm and comfortable.

And as Whiskers gazes around his surroundings.

He sees a flash of white fur dart across his path.

Accompanied by the most pleasant,

Cheerful giggle.

And he spots a small,

Energetic rabbit.

Bounding around,

Its eyes wide and sparkling with mischief.

And this rabbit is Thistle,

The playful guardian.

And she greets Whiskers with a joyful bounce.

And she greets Whiskers with a joyful bounce.

A soft fur brushing against his as she circles him in an enthusiastic welcome.

Hello there,

Thistle exclaims,

Her voice high and sweet.

Filled with the unbridled joy of a creature who knows nothing of worry or fear.

Welcome to my cosy little burrow.

It's not often we get visitors down here,

Especially not from the world above.

He must be a very special being.

Whiskers fills a warm smile spread gently across his face.

The infectious energy of the rabbit lightening his heart.

He watches as Thistle bounces around him.

Her movements quick and graceful,

As if she's dancing to a tune that only she can hear.

There's something so pure and carefree about her.

Come,

Come,

Thistle urges,

Her voice like the tinkling of bells.

You must be tired after your journey.

Why don't you rest here for a while?

The moss is soft,

The air is sweet,

Perfect for a little nap.

For a moment,

Whiskers is tempted.

The burrow is indeed inviting,

Its warmth and softness beckoning him to lie down.

Close his eyes and drift into a peaceful slumber.

But then,

He remembers the light that's led him here.

The gentle glow that still hovers just above him,

Patiently waiting.

There's still more to discover,

More to learn.

What about the light?

Whiskers asks,

His voice soft and low.

Almost as if he's speaking to himself,

It's leading me somewhere,

To somewhere I need to go.

Thistle stops her bouncing,

Looks at Whiskers with wide,

Understanding eyes.

And then nods.

It's leading you,

To the Dream Glade.

A place where all creatures go to find the deepest,

Most restful sleep.

It's a magical place,

Hidden deep within the heart of the night.

Where dreams are born,

And where the worries of the world simply melt away.

Thistle hops closer.

But only those with a true desire for peace and rest can find it.

Whiskers has tried,

But only a few have made it to the Glade.

It's not just about following the light,

It's about following your heart.

About truly wanting to let go and embrace the serenity that awaits.

Whiskers listens,

The words resonating deep within him.

Feeling a profound sense of peace and harmony.

You must continue Whiskers,

Follow the light that will guide you to the Glade.

Whiskers sets off,

Continuing to follow.

He leaves the warmth of Thistle's burrow behind.

Heads back out,

Into the night.

The air has become cooler,

More crisp.

The world around him is so silent and still.

The stars continuing to twinkle.

He heads towards a bubbling stream.

The stream winds so gently through a moonlit meadow.

It's waters glowing faintly as they catch the light of the stars.

The sound of the water,

A quiet soothing melody.

A soft murmur filling the air with a sense of peace and tranquility.

The grass is on the bank of the river,

Swaying gently in the breeze.

Whiskers approaches the stream.

He walks slowly and deliberately.

There seems to be something magical about this place.

Something that makes him feel as if he's standing at the threshold of a dream.

The clear and cool water reflecting the sky above.

Creating the illusion of another world just beneath the surface.

Whiskers gazes into the stream.

His eyes drawn to the reflection of the stars.

And for a moment,

He feels as if he could step into that mirrored world.

And lose himself deeply in its serenity.

He can see his reflection looking back at him.

But it's not just his reflection.

It's a version of himself that's lighter,

More serene.

Almost as if he's already part of the dream that beckons him.

His fur in the reflection seems to shimmer and glow.

His eyes deep,

Holding a calmness that he's never seen before.

The stream continues to hum its relaxing melody.

Resonating deep within Whiskers soul.

Like a song of rest.

Of letting go of worries and cares that weigh on the heart.

As he listens to that stream,

He can feel those worries melting away.

Dissolving like mist in the morning sun.

The world around him growing softer and softer.

As he sinks deeper and deeper into a peaceful reverie.

Discovering that the stream is a guide.

A gentle presence leading him,

Not just physically but mentally deeper,

To the heart of his journey.

The light just hovering above the stream.

Pulsing in a gentle rhythm.

Urging Whiskers to let go.

To let himself be carried on the current of dreams.

And Whiskers steps closer to the stream.

The cool water lapping at his paws.

The sensation making him feel as if he's standing on the edge of two worlds.

One waking.

One of sleep.

He gives way to immersing himself fully in the tranquil pleasant embrace of dreams emitted by the stream.

He enjoys this sensation for a while.

But this dreamy sensation reminds him.

He needs to continue his journey to the dream glade.

He can't rest here.

Absorbed in the dreams from the stream.

And so he heads away from the stream.

Following the light.

Heading deeper into the night.

Past glowing flowers.

Like tiny lanterns lighting the way.

Feeling the pull of the glade growing stronger with each step.

And as he continues on walking away from the stream following that light.

The light passes into a dense ancient forest.

The trees so tall and majestic.

Branches stretching and intertwined high in the sky.

Blocking out much of the moonlight.

The occasional shard of light dancing before him as they walk deeper into this ancient forest.

This forest seems so magical.

A place where he can imagine souls go to rest and find peace.

The light ahead weaves through the trees.

Like the most gentle breeze as whiskers follows.

And the deeper and deeper he goes into the forest.

The more peaceful and relaxed he feels.

And in the heart of the forest.

He encounters a deer.

A deer named Serene.

And she lives up to her name in every way.

She gives off a deep sense of kindness.

And calmness.

And deep understanding.

She has soft and brown fur.

Moves so gracefully and unhurried.

As if she has all the time in the world.

She tells whiskers that he's not far from the dream glade.

Explains that it's a place where the deepest dreams are born.

And that he'll find it tonight.

And whiskers feels a deep sense of serenity from Serene.

Before noticing the trees beginning to part beyond her.

And a path widening.

And the light moves towards that widening path.

And with a deep sense of curiosity whiskers follows.

And through that opening path.

Is a hidden sanctuary bathed in soft light.

That seems to come from everywhere and nowhere at once.

A warm and inviting light.

Creating a glow that's gentle and comforting.

Like the first light of dawn.

Carefully spilling over the horizon.

And as whiskers steps into the glade.

He feels a deep sense of awe and wonder.

The air seems to be filled with a distant sound of chimes.

Like tiny tinkling bells.

Singing in the breeze.

Adding a deeper dreamlike quality to this place.

And in the centre of this glade.

Is a small crystal clear pool of water.

That's perfectly still.

And whiskers feels he could almost step into the pool.

And sleep on the surface.

Floating under the most peaceful night sky.

And the light that's guided whiskers throughout his journey to here.

Hovers above the pool.

And whiskers gazes into the water.

And the longer he gazes into that water.

The deeper and more profound his experience becomes.

He feels a sense of becoming lighter and lighter.

As if he could just float away on a breeze.

Carried by the gentle melody and the chimes surrounding him.

And while gazing into the water.

Feeling a deep sense of peace and calm.

He feels that he can barely keep his eyes open.

As if dreams are approaching.

He feels a deep sense of contentment.

Deeper than he's ever felt before.

As if every worry,

Every care or discomfort is lifted from within him.

Leaving just pure peace and calm.

Feeling this glade is offering up a sense of healing.

Renewing his mind and body.

Filling him with comfort.

As he drifts deeper asleep.

Absorbed in the dreamlike atmosphere of the glade.

And whiskers lies there so peacefully.

So relaxed in the glade.

His body relaxing deeper and deeper.

His mind resting at ease.

His heart feeling a deep sense of contentment and serenity and love.

Exploring the corners of the silence as he drifts deeper and deeper into the experience.

And after some time in this glade.

Experiencing the most profound sleep.

He starts his journey home following that light.

The light guiding him all the way back.

Until he finds himself back at the cottage through the garden.

He jumps back up onto the ledge of the window.

The light turning and seeming to almost acknowledge him.

Before whisperly disappearing off and vanishing from sight.

He jumps down from the ledge.

Back in the familiarity and the warmth of the cosy room in the cottage.

Noticing that fresh lavender scent once more.

As he heads back and rests back down on his favourite cushion.

Curling himself up on its inviting surface.

And sinking down into a profound sense of peace and relaxation.

Stretching lazily.

Closing his eyes.

Beginning to dream about his journey to the dream glade and back again.

What he saw,

What he heard.

The smells,

The experience.

Before drifting and floating deeper and deeper asleep.

So profoundly all night long.

Into slumberland.

Meet your Teacher

Dan JonesChichester, UK

5.0 (17)

Recent Reviews

Breeze

August 7, 2025

Sooooo soothing. The cat 🐈 😻 captured my wandering body mind. Thank you'

Rachel

November 27, 2024

Very soothing hope Whistlers slept too. Thank you z

More from Dan Jones

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Dan Jones. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else