Hello beautiful human,
My name's Darius and I'm so grateful that you and I are here.
Our practice today is very special.
It's made very intentionally for those souls that are looking to step into this new year with intention,
With power,
With grounding and joy.
I like to imagine every new year as a fresh new garden.
This fresh new garden is full of possibility and potential.
This fresh new garden is a place where you can grow your dreams in this new year.
And that's what we're gonna do today.
I'm gonna guide you the whole way.
You can't get this wrong.
We're gonna infuse this new year with so much love and gratitude and intention.
You get to design,
You get to create your year.
Let's begin our practice.
If your eyes are open,
I'd like to invite you to close them now as we begin to go inwards together.
Let's take a nice deep breath.
Breathing in,
Hold at the top of your breath.
And let's let it go with some noise.
Sitting in front of you is a magical new garden.
This is your garden,
Your 2025 garden.
Right now it's just a garden bed.
Our first step,
Dear artist,
Is to pour the best soil we can onto this garden bed.
This soil will be infused with love and gratitude.
In order to do that,
I want to invite you to begin to feel the energy and the energetic frequency of love and gratitude.
Find something,
Find anything,
No matter how small or big,
That you feel love and gratitude for.
It can be one thing,
It can be many things.
And connect with that energy now.
Allow it to build.
So much love and support all around you.
Allow this feeling of love and gratitude to build a smile on your heart and maybe even your face.
You are loved,
You are supported,
You are guided always.
You are loved,
You are supported,
You are guided always.
And from this place,
We're going to pour that energy,
Pour that soil onto this garden bed now.
And as you step back and look at your 2025 garden,
Oh my goodness,
The possibilities.
The possibilities of what you can grow.
This soil is so beautiful and dark and rich.
It's full of nutrients.
A perfect foundation for dreams to grow.
Let's take a nice deep breath as we get ready for step two.
Gentle,
Tall spine,
Chest and heart open.
Step two,
Dear artist.
We are going to plant the seeds of your 2025 dreams.
And you don't need to know the specifics.
We're not talking about outcomes.
We're talking about intention.
How do you want to feel in 2025?
How do you want to feel in 2025?
I can help you out,
Get you started.
Do you want to feel strong,
Confident and brave?
Confident and brave.
Don't overthink it.
Find your intention for how you want to feel.
All options are available.
You can't get this wrong.
How do you want to feel?
Find the feeling,
Find the sensation.
And here's the most important part.
Begin to feel it now.
Even 1% is a powerful seed.
Bravo,
Dear artist.
We have some seeds in our hand now.
2025 seeds of how we want to feel.
Imagining yourself in this coming year,
Smiling.
Imagining yourself sharing your ideas,
Your visions,
Your voice.
What are you celebrating in 2025?
See yourself,
Feel yourself.
And as you do,
I want you to imagine each one of these feelings is a seedling.
They're in the palms of your hands.
These seeds of your dreams.
Continue feeling.
Joy,
Follow the pleasure.
The older I get,
The more I realize joy is the key that opens the gateway to my dreams.
Joy is so easy to miss because it feels light and simple.
Joy in the face of fear and doubt is a masterclass and hope and faith.
Joy can be deeply pleasurable.
And joy can be an act of rebellion and revolution.
There are many things in your 2025 that will attempt to keep you asleep.
There are many things in your 2025 that will attempt to keep your voice quiet.
But you,
Dear artist,
Your soul did not choose to come to this planet at this time in this human to play small.
Your soul chose to come here to experience,
To explore and to express.
May your 2025 garden grow the most incredible flowers and fruits and vegetables.
That deeply nourish and nurture your soul and the souls of your family and friends and community.
May your most beautiful,
Most true dreams begin to blossom in this 2025,
Dear artist.
This is our last song.
I'm going to stay quiet.
Give you some space to really feel the possibilities of this year to come.
Let's take a deep breath here to bring our meditation to an end.
Breathing in and letting it go.
I want to invite you to place one or two hands on your heart.
Just love on your human here,
This incredible being that gives you access to all of this human experience.
Thank you,
Human.
Thank you,
Vessel.
Thank you,
Soul's mate.
So grateful for you.
In 2025,
I'm going to commit here and now to support you and love you in ways that I've never done before.
If you'd like to join me on this commitment,
Please do so.
Thank you,
Dear artist,
For meditating with me.
Thank you for joining me for another year at Artist Morning.
Whether I've met you before or not,
You have deeply impacted my life.
All of you have.
So grateful for each and every one of you.
I'm truly and sincerely rooting for you and sending you love in this new year to come.
Of course,
For those that are joining us live at the Artist Morning,
I'm going to put some time on the clock and allow us to do some private and personal journaling and continue exploring what 2025 could look like for all of us.
If you're joining us on Insight Timer,
Of course,
You can do the same.
Thank you.
Once again,
My name is Darius,
And I will see you next time.
