Good morning and welcome to The Artist's Morning.
My name is Darius,
And wherever you are in the world,
Whenever you are in the world,
I am so deeply grateful that you and I get this time together.
Today's practice will be on the theme of abundance.
For some of you,
This will be a very enjoyable meditation,
And there is a chance for some of you,
This might be a little bit more difficult.
A part of that is because I will introduce maybe a slightly different way of looking at abundance.
Let's begin our meditation.
If your eyes are still open,
Let's take a moment to gently close them now as we begin to go inwards together.
Give yourself a moment to arrive,
Consciously pulling any energy that is elsewhere.
Let's invite that energy back into this moment,
Pulling energy from your past,
Whatever happened before this moment back into this moment right now.
Pulling energy from your future,
Things you might be doing later,
Bringing that energy back into this moment right now.
For a deeper experience,
All you need to do is take a few long,
Juicy breaths,
You can add some noise to those breaths.
Breathe in,
We fall into the rising and falling of your body as you breathe in and out.
This can have a really calming impact on our nervous system,
Just slowly rising and falling.
The more oxygen we bring into our system,
The more we come into our bodies,
Often the calmer our minds get,
The more safe our nervous systems feel.
It's really simple,
There's no trick to it.
Everybody knows a few deep intentional breaths brings you closer to your heart and often feels really great.
And if there's any tension you're holding,
Often in your shoulders,
In your head,
Sometimes we hold tension in our stomachs as we control them and squeeze them and we're bracing.
We want to have a soft belly,
Soft shoulders,
The lessons,
The wisdom,
They sway softly,
Gently.
For this next part of our meditation,
I'd like for us to go on a little journey.
Abundance is such a popular topic.
It's such an exciting notion.
Who wouldn't want abundance?
It's great to desire abundance,
To try to attract it into your life.
And today we're going to put all that aside and we're going to step into a different paradigm.
What if there was no need to change anything?
No point in attracting abundance to our lives because abundance was already here.
What if there was no healing,
Nothing to fix or change?
What if you were fully whole and complete right now?
Now,
As I mentioned,
For some of you,
This could be joyful.
And for some of you,
This might be met with deep resistance.
Darius,
What are you talking about?
That is not my reality.
I have some really hard things happening in my life.
I get it.
And what if abundance was already here and all you needed to do was tune in to the frequency of abundance,
Like a radio station,
Changing the dial doesn't mean a new band appears in front of you.
It's always there.
It's always been there.
And now you can hear it and now you can feel it and now you can be impacted by it.
Are you open to tuning in to the frequency of abundance that's already here,
Has always been here,
Will always stay here?
There is a magical radio directly in front of you with a dial on the right.
If you'd like to go on this journey with me,
All you got to do is turn that dial.
For those interested,
Now is your moment.
Reach your arm out,
Turn that dial,
Tune in to the frequency of abundance.
This is your invitation to awaken.
This is your invitation to see with your own eyes.
This is your invitation,
You truly are.
Abundance is already here.
You just need to step back and see the bigger picture.
When spiritual leaders talk about their big breakthrough moment,
When they have these awakenings,
What are they referring to?
It's a mindset shift.
The same world they existed in all of a sudden is radically different.
The same world they existed in is all of a sudden radically different.
Those challenges,
Those hardships become master classes in soul.
Something you've been through,
A gift from the universe to make you stronger.
Are you willing to trust your heart?
Are you willing to believe in your light?
Are you open to sharing your gifts with the world?
I'm going to stay quiet for the rest of this song and let you explore this new world.
Bravo,
Dear artist.
Before you open your eyes,
I just want to plant another seed.
You might open your eyes and everything is exactly the same,
And that's okay.
And there's a slight chance for some of you,
You will open your eyes and maybe everything looks exactly the same,
But everything is forever different.
Energetically,
Your heart is open,
Your third eye is open,
Your soul is aligned and connected.
And it's like you're looking at this world for the first time.
It might be subtle and it might be something else.
What if abundance was already here?
What if the love of your life was already here?
Follow your joy,
Dear artist,
And see what beautiful places it takes you.
For those that are joining us live at the artist morning,
I'm going to put 20 minutes on the clock and allow us to explore further and deeper and see what's here and real that wants to come through our journals and our pens.
Of course,
If you're catching us on a replay,
Perhaps on insight timer,
You can do the same.
Put some time on your clock and see what's here.
Thank you once again for meditating with me.
My name is Darius and I will see you next time.
