30:01

Stress Relief And Wellness Music

by Darren J. Benjamin

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
20.6k

This is 30-minute piece of music for stress relief and wellness. It is ideal when bathing, enjoying a massage, or simply relaxing. The track uses the guitar, flute, and a soft ambient pad. There are also natural waterfall sounds.

Stress ReliefWellnessMusicRelaxationMassageNature SoundsGuitarFluteAmbient

Meet your Teacher

Darren J. BenjaminLondon, UK

4.8 (488)

Recent Reviews

Jen

November 1, 2024

Loved this one Darren, thank you. It was so soothing to fall asleep to. I love falling asleep to your music. Thank you for all that you do. Your music means so much to me. ๐Ÿ˜‡๐Ÿ™๐Ÿปโœจ๏ธ

Bill

March 16, 2023

Wonderful, but I went to sleep halfway through! It was very relaxing, needless to say. I'll listen more. Thanks.

Felice

March 15, 2023

darren is one of the most creative musicians iโ€™ve heard. this piece took me deep into internal space. 108 thanks.

Becky

January 19, 2023

I could feel the tension melting as I listened. Thank you!

Amy

August 28, 2022

That was wonderful! I had high stress all around me and with the help of your music I felt calm and found peace! ๐Ÿ•Š Thank you!๐Ÿ™

Lulรบ

April 29, 2022

Beautiful and relaxing

Claudia

April 13, 2022

Absolutely love!

Janet

January 31, 2022

Lovely

Randee

January 9, 2022

Very calming and centering. Blessed my new living space ๐Ÿ™ with positive energy and light while listening. Thank you, love and kind Blessings ๐Ÿ™โš˜๐ŸŽถ

Monie

January 1, 2022

Calming and centering

Patrick

May 23, 2020

This is just perfect for my personal Calm Abiding practice. There are thousands of tracts on insight timer therefore itโ€™s a delight to stumble across such a jewel!

Cheryl

March 17, 2020

Very peaceful and soothing. Loved it!!

Michele

January 20, 2020

๐Ÿ’œ๐Ÿ™beautiful for sitting meditation, gentle moving meditation or just relaxing.

Eliza

November 28, 2019

will bookmark. nice morning ease

Suresh

November 28, 2019

Relaxing and meditative piece. Thank you ๐Ÿ™

More from Darren J. Benjamin

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
ยฉ 2026 Darren J. Benjamin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else