Okay,
Let's begin marching.
Just march in place.
Really pump the arms.
Really pump the arms.
March,
March,
March.
And just tell yourself,
I am walking forward.
I am walking forward.
Really pump the arms.
I am walking forward.
I am walking forward.
Good.
Now bring the hands to your heart and begin to just tap the heart.
You're taking your fingertips and just tapping the heart.
Keep marching.
Keep those feet moving.
Tap the heart.
And now repeat,
I am a warrior of love.
I am a warrior of love.
I am a warrior of love.
Good.
Now bring your hands up right in front of you.
Fists,
Make fists right in front of your chin.
We're just going to punch right left,
Right in front of you.
Right,
Left,
Right,
Left.
And just repeat after me.
I have all that I need.
I have all that I need.
I have all that I need.
I have all that I need.
Again,
Back to march.
March it out.
March,
March.
I am walking forward.
Tap the heart.
I am a warrior of love.
Punch it out.
I have all that I need.
March.
I am walking forward.
I am a warrior of love.
Tap the heart.
Punch it out.
I have all that I need.
March.
I am walking forward.
Tap the heart.
I am a warrior of love.
Punch forward.
I have all that I need.
March.
Keep marching.
Keep marching.
Really feel the energy in the body as you march and you pump the arms.
And repeat the words,
I am walking forward.
I am a warrior of love.
I have all that I need.
And I want you to remember that you have all that you need.
You are a warrior from within.
And that's how you step into your world.
How you walk forward in everything you do with confidence,
Clarity,
Purpose,
Passion,
Sharing your joy with the world.
Now let's inhale the arms all the way up.
Inhale,
Inhale,
Inhale.
Big breath.
Good.
Exhale,
Shake it out.
Shake it out.
Give yourself a hand.
You did great.