01:26

Notice The People Who Celebrate You, With You

by Denise Shante

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
13.3k

This offering is a poetic reflection and affirmation on the things we can make the time to notice, take in, and nourish for the experience of inviting more presence and joy into our lives. We can breathe it in and know that we are worthy of life-sustaining exchanges.

GratitudeCommunityRelationshipsSelf WorthCommunicationSelf ExpressionPresenceJoyReflectionCommunity SupportReciprocal RelationshipsAuthentic CommunicationCreative ExpressionAffirmations

Transcript

Notice the people who celebrate you with you,

Who say thank you,

I love you,

I see you,

I hear you.

How can I support you?

The ones who light you up inside,

Who illuminate your whole most vibrant creative self because they know your glow,

Joy,

And success are not threats to their own but a radiant reflection of each other's shared abundance.

Taking those sweet,

Unexpected,

Just because I care messages,

Those damn,

You just call me out and in at the same time with love moments.

See who communicates their missteps,

Their needs,

Their boundaries,

Their beautiful questions.

Be with the people who dream new worlds with you,

Who have both the desire and the inspired action to bring them into existence.

Keep them close.

Nourish those reciprocal relationships.

Overflow in your gratitude.

Breathe it in.

Know that you are worthy of this life-sustaining exchange.

Meet your Teacher

Denise ShanteBaltimore, MD, USA

4.8 (1 742)

Recent Reviews

Melanie

January 28, 2026

Dont normally listen to talks here on insight timer, but enjoy your real talks here. Going through friendship dynamics currently this served as a reminder to show up authentically to my closest friends. So important. ❤️

SGPrescott

September 26, 2025

Wow, a powerful message to stop and be grateful, & a reminder how to be

Olivia

February 27, 2024

Timely reminders and affirmations! Thank you for this offering! 💞

Ernie

December 18, 2023

Exactly what I needed to be reminded of right now. Thank you 🙏

Alice

October 9, 2023

what a beautiful celebration of my incredibleness in two minutes- it was like two minutes of amazing fireworks that celebrated “me” (and to think i was being down on me just two minutes ago)

Shannon

June 30, 2023

This is a fantastic message & I truly needed to hear it this morning. Thank you!

Sim

May 21, 2023

Play this several times before commencing my class as a lecturer before assignment submission . To emulate that I’m here ‘not only ‘ to support and nurture my student’s growth towards their career path. Instead, to sets the tone of easing their mind of overthinking or self doubt. In order to thank themselves by appreciating their journey as we draw closer this academic year.

Jessica

April 22, 2023

Wow. I just love this nudge is just what I needed to hear. I have much gratitude for you. Thank you.

Hanna

April 7, 2023

Important reminder and lovely practice to be grateful for others.

JAYA

February 18, 2023

Beautiful Affirmative Inspirational self Love Allowing words ☀️Thank you for piecing them together so artfully. Thank you. 🌺

Carolyn

January 8, 2023

Beautiful, Thank you. I needed to hear that! 🧡🙏🏻

Cat

December 14, 2022

So Powerful 💫 a big yes !!! Reciprocity and nourishing relationships xx Thank you

Jakki

December 6, 2022

Beautiful. I have just lost my friend, she died last night, so suddenly, so shocked, I need to connect with our mutual friend and this, this, beautiful, I needed this, thank you ❤️

Rebecca

November 20, 2022

Beautifully said. This touched my heart and spirit very deeply, and I thank you for sharing this with us here. I've added this to my favorites and yo one of my Playlists as well. I see you and the light within you. Be well. 🤲🏻💖🤲🏻

Kristy

October 8, 2022

So beautiful and so needed. Thank you for this wise reminder. ❤️

jesse

September 9, 2022

I'm truly grateful humble thankful I'm a Christian Actor singer with Courage kindness and a Purpose Amen and so it is

Margie

July 14, 2022

Very tender thoughts. This helped us feel loved and grateful! Thank you 😊

Liane

July 1, 2022

Love this message. So important yet sometimes we let people into our lives that don’t nourish or support us. Thank you for the reminder. A lot of wisdom packed in one minute. 💕🙏🏻🌿

joe

June 27, 2022

⭐️⭐️⭐️⭐️⭐️Thank you so much for sharing this with us I really needed to hear this this morning I hope you have a beautiful day my new friend Namaste 😊🙏

Roberta

June 23, 2022

Those were very precious words. I needed to hear them this morning. Thank you very much. Blessings to you

More from Denise Shante

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Denise Shante. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else