Denise Shante

4.5k Followers

Denise Shanté (she/her) is a queer disabled designer, intuitive writer, and creative co-conspirator. She loves creating moments for us to dream, design, write, and feel the futures we long for and love. Moving with nothing less than love, Denise Shanté is continually extending tenderness to her bodymindspirit while navigating this earthbound place with chronic illnesses and a commitment to sobriety.

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Reviews

Maddie

Jan 31, 2026

What i needed to hear and feel, as I approached emotional honesty with a friend and felt fear. Thank you 💛

Rita Tea

Jan 28, 2026

I absolutely love this short talk. It reminds me of the quote from The perks of being a wallflower, people accept the kind of love they THINK they deserve.

Tatyana S

Jan 28, 2026

Thank you for that meditation on honesty . Much needed ! Namaste 🙏

Melanie

Jan 28, 2026

Dont normally listen to talks here on insight timer, but enjoy your real talks here. Going through friendship dynamics currently this served as a reminder to show up authentically to my closest friends. So important. ❤️

Claudia

Jan 26, 2026

This is really important to remember. Thank you 🙏🏾

Terri

Jan 26, 2026

Thank you! I’ve been in denial about something for most all of my life so this will help a great amount. Thanks again.

Pamela -

Jan 26, 2026

Lovely. Powerful. I listened to this twice. My truth is something I have been practicing, for some time, to become more honest with myself. I love your soothing calming voice, Denise. So happy to have found you in this 2026 Intention Setting Challenge. Will be meditating with you again. Thank you in gratitude Denise🙏🏼❤️

Lucas Sampaio

Jan 26, 2026

Thank you 🙏😊🫶

Bonne Barrier-Olsen

Jan 26, 2026

I always Journal when I take trips. This was a wonderful conformation and reminder ❤️

David

Jan 26, 2026

Your teachings resonate deeply with me at a time when I am in between stories. They bring peace and assurance, and clarity. Thank you.

About

Speaks English

Joined Insight Timer in September 2020


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