09:34

Bask In Nature And Nurture You

by Desiree Ismaeel

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49

Allow me to whisper to you and share with you, some thoughts and ways, for all of us to show up more uniquely as ourselves. To bask in nature and to nurture the truest parts that make up who you are. Inviting in more KARMIC AUTHENTICITY and self discovery.

NatureNurturingAuthenticityStillnessSelf DiscoverySelf LoveSelf CareLaw Of AttractionSelf InquiryRomanticismKarmic ImprintsNature ConnectionReflective Self InquiryMantrasMantra Repetitions

Transcript

Aloha,

Happy new day.

Allow me to whisper to you and share with you some thoughts and ways for all of us to show up more uniquely as ourselves.

To bask in nature and to nurture the truest parts that make up who you are.

Inviting in more karmic authenticity and self-discovery.

Especially in moments where you might feel energetic depletion.

Not quiet on your karmic path yet,

Or derailing a little bit.

Being okay with what is now.

Accepting yourself for where you are now,

Yet looking forward to a more empowering time and feelings.

The fact that you chose this meditation means that you are ready.

You chose to tune in and listen,

Or the universe guided you in this direction.

Either way,

You are ready.

Ready for karmic devotion,

Fulfillment,

Passion.

Your authentic path.

Inviting and welcoming more stillness.

Practicing what stillness means to you.

It is easy to think about setting your life up in a way that nourishes you,

That supports you,

And that is for your benefit.

But how often do we end up with little to no time for ourselves?

For our self-care.

Time to just be.

To relax.

To just sit and breathe.

To re-evaluate.

Our society labels stillness as laziness.

I believe it is productive to be still.

Now that doesn't mean living in a state of never doing,

But instead to invite and cherish moments of rest,

Of peace,

Of coming to a stop,

A much-needed break,

To soak up new energy,

Replenish,

To shift emotionally,

Energetically,

Showing up and welcoming self-love,

Self-care.

If you feel called,

Repeat the following mantras in your mind or aloud.

I welcome stillness.

I welcome reflective and empowering moments and habits.

Now allow me to offer a few reflective questions for you to consider.

What's an empowering and strengthening practice you can implement today?

What's a peaceful practice you can integrate into your day-to-day?

Start showing up for yourself.

Pour love into yourself.

Spend time with yourself.

Go out in nature.

Get off your devices out of the virtual world,

Stepping into reality.

Get grounded,

Root down and connect.

Feel the earth,

Breathe in the fresh air.

Stop absorbing outside opinions,

Beliefs,

News and start listening to your own truth.

Your life is uniquely yours.

Step into it fully,

As you like,

For you.

Take up space as you are.

Be your own authentic version of you,

Not the version others would like you to be.

Don't dim your light for others,

Shine as bright as you can.

Be as you as you can be,

Look as much like you as you can.

How can you romanticize the little things?

What about this day is so uniquely yours to cherish?

Take a step back.

Look at your life,

Look at your blessings and don't compare to others.

Everyone has something they want to have or achieve next.

We all look to others while we should be looking within.

Within the vast beauty of our own realm of possibilities and capabilities,

Which are wildly more abundant than we allow ourselves to believe at times.

Where anything is possible.

Where following law of attraction practices provides,

Nourishes,

Invites growth.

And that is so powerful.

You are here to nurture you.

To make peace with you.

To truly love the essence of you.

Thank you for taking this time to be present with yourself today.

Sending you all the love from my heart to yours.

Meet your Teacher

Desiree IsmaeelMadeira, Portugal

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© 2026 Desiree Ismaeel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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