
Enter The Mist
by Dino Viper
Into the mist is a visualization practice for relaxation and to clear the mind of worry. It is an empowering story of love and peace. Calm your mind and ease your soul to hold your heart for this new meditation. Love and light Dino
Transcript
Into the Mist A lot of us are walking through time and space right now,
Not really understanding our true place,
Meaning,
Or purpose.
For those that do understand their purpose,
You can see a calm that happens around them.
You can look into their eyes and see conviction and confidence.
This is a beautiful thing to see on any face.
The belief and understanding of life itself.
What are you doing in your life?
How are you living?
How are you loving?
What are you learning?
And how are you expanding your own enlightenment?
Oftentimes the world around us is so busy that we can't calm our mind down.
Slow it down just a little bit so that you can start to appreciate the person within,
The inner calm,
The inner you.
The person within is so beautiful,
You don't even realize.
We practice meditation in order to get connected and reconnected to that inner calm,
To the inner you,
To the most beautiful part of your life and your experience.
So take a deep breath.
The cleansing air.
Hold it.
And release.
One more time,
Just to make sure we got it right.
Breathe in through your nose.
And release.
Cross your lips.
One more time for you.
And release.
Continue this process of deep breathing in and release while I take you on this tour of the mist.
And what you can imagine,
If you will,
An early morning,
Gray,
And you look out and when you look out,
There's this mist or fog that's hanging just above the grass.
The dark green blades of grass.
Beyond it,
See trees,
But everything is fuzzy,
Not quite clear.
You're drawn to this mist.
You're drawn to walk through the grass.
You don't have shoes on.
You don't have socks on.
Just walking through this fresh grass.
Walking into the mist.
The mist has this almost gray,
Dark tones,
Light tones.
There's almost a glow within it because the sun is just about to rise.
Can't make out the sun because it's blurred by this fog,
But when you inhale,
You could almost feel the freshness of the air.
You feel it across your skin,
On your arms that are now relaxed,
On your shoulders that are relaxed.
You feel it along your face as you breathe in and release.
As you begin to walk through the mist,
You stretch out your arms and turn your palms.
Be open to the experience of walking through this mist.
Like all of us,
We are walking through life blinded by a mist,
This unclear path on which we need to walk through.
We trust and we have faith that with every step,
We're going in the right direction for you.
We can never go back.
We must keep pushing through the mist.
As you're walking through this mist,
I want you to recall love.
Love that someone had for you.
Understand that love for you in this lifetime is far greater than you even understand.
You are alive because of love.
You're experiencing all of life for love.
You are walking through this mist right now,
Step by step,
Carefully walking through.
Because you have faith in the love.
Your body feels light and airy.
You're becoming one with all the surroundings around you.
Your senses are illuminated.
Your heart chakra is beaming as it leads you step by step through this mist.
Feel the ground below your feet firm.
Your body is light and airy as you breathe in and release.
You're breathing in the mist.
As you breathe in this mist,
There's a ladle that evaporates.
Just as you're walking through this mist,
You're able to see clearly where you are within a few feet,
A meter.
You see all around you,
But not beyond the mist.
This is the journey of life.
We must have faith to see what's before us,
To feel what's within,
And to walk blindly through this mist.
The sun is trying to push through this mist,
Pushing its way to you.
There is almost a yellow-golden hue in front of you.
You can feel the warmth of the sun begging you to keep taking steps closer to it.
The sun begins to ascend in front of you,
Slowly,
Methodically.
You are calm,
Relaxed,
And safe.
The warmth of the sun pushing through the mist to your very heart is now energizing you.
Step forward more confidently.
You are a confident and strong person.
None of what has ever been said about you could ever be you.
Only you know the true essence of your being.
None of the past matters as you keep walking through this mist,
Cleansing your body,
Cleansing your soul.
The mist begins to lift as you keep walking through.
It seems to almost burn away from the connection between you,
Your heart,
Your mind,
Which is at rest,
And the sun warming you,
Invading you.
Take a deep breath and relax as you bask in the heat of the sun,
Feeling the mist glide through your fingers as you exhale.
Your mind is relaxed,
Your body calm.
Your heart is at peace,
Knowing that you are being led through this experience of the universal intelligence.
Allow yourself grace,
Mercy at this time.
Allow the world to fade away as the mist dissipates in front of you.
You realize you are in this great valley,
Beautiful landscape,
Green,
Browns,
Beautiful flowers,
Trees,
And on the horizon,
Beautiful clouds,
Majestic mountain.
That mountain has a bluish,
Almost purple hue.
You can see it.
That mountain is off in the distance and it will not stop you from achieving what you want in this life.
As you sit down now and relax your body,
You feel this calm wash over you.
As you lean back,
You look up and you see beautiful clouds.
The sun is shining,
Your body is at rest,
Your mind is at peace,
And your heart is energized.
Take a deep breath and release.
Take your right hand now and place it over your heart.
Take your left hand and place it over your heart.
Hold the love within.
Hold your heart.
Hold to the power within you.
This is yours to keep.
Breathe in.
Hold.
And release.
Walk through this life in confidence,
Knowing that with every step you are being guided by love,
By strength,
By the sun and the consciousness awareness of your life.
This is Dino Vibra from Dino Vibra Productions.
Love and light.
4.6 (96)
Recent Reviews
Nicola
August 13, 2020
Just want I needed. Thankyou.
Anne
May 17, 2020
Thank you. Bookmarked because I’ll listen again. Loved it!
Monty
May 17, 2020
very nice, thank you.
Helen
May 17, 2020
Nicely done.........thank you!! 💫🙏💜
Louise
May 17, 2020
Profound and so calming you have a great voice thank you
Mel
May 17, 2020
This transported me somewhere else. Calming and uplifting. Thank you
MCB
May 14, 2020
What a loving voice and journey.🙏
Dawn
May 9, 2020
I was so happy to see a new meditation from you. Beautiful..... the background music, your voice and the meditation itself. Bookmarked, just like all the others. Thank you.
