SPA Meditations: Head & Neck Meditation Massage 5 minutes

This meditation is part of the SPA meditations series, created to relax your body and mind like during a massage. The Head and Neck Meditation Massage will allow you to release tensions and any tightness accumulated during the day in those two parts of your body, bringing a sense of general relaxation. In just 5 minutes this meditation will help you to feel lighter, calmer, and rejuvenated.