Dr Amelia Kelley

Raleigh, NC, USA

852 Followers

Dr. Amelia Kelley is a trauma-informed therapist, podcaster and author. She is a Hypno-therapist, Art therapist, meditation teacher, and Yoga instructor. She is a “science-help” writer focusing on Highly Sensitive Persons, trauma, and healthy living. Her podcast and radio interviews focus on relationship issues, empowerment, ADHD and being an HSP. She is a trainer for the NC Art Therapy Institute. Her practice is part of the Traumatic Stress Research Consortium at the Kinsey Institute.

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Reviews

Debby

Feb 2, 2026

This short course gets right to the point with a list of actions and encouragement when one is stuck in empathy burnout, thank you

Megan

Jul 4, 2025

I’ve listened to this a few times now and found it so helpful, thank you!

Lupe Langan

Mar 11, 2024

This was an excellent short and concise challenge. Such great tips and guidance to put into practice.

Saskia

Dec 27, 2023

Wonderfully centering, grounding and soothing ❤️

KatieG

Aug 28, 2023

A great overview of such an important topic with tips and strategies to move forward. Well done!

JiYu Lee

Oct 12, 2022

Hyper wonderful~~ Thank you so much from the bottom of my heart~~♡´･ᴗ･`♡

Ty Noble

Sep 22, 2022

🖤

Rachel Otherwise

Sep 6, 2022

Just what I needed today, thank you for the calming reset.

Susan

Jun 17, 2022

Very helpful… kind of like turning off a pain switch with redirection of the mind. Thank you!

Amelia Montbleau

Apr 1, 2022

Loved this. Very relaxing for my chronic pain and tension. Thank you 🙏🏼

About

Speaks English

Joined Insight Timer in September 2017

www.ameliakelley.com

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