29:41
Resonant Guitar for Breath: Body
Space to settle into our bodies, with breath. A short body focused reading will invite us to breathe along with the resonant sounds of the guitar. 30 minutes for self. The body focused reading will again meet us on the other side, allowing us to come back into our bodies, into the space we are in, always breathing.
BreathingBodyBody Mind ConnectionAnxietyEmotional RegulationDetachmentBreath CountingBody Mind Spirit ConnectionStory DetachmentAnxiety ReleaseGuitars
4.7 (40)
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© 2026 Michael Bathke & Lindsey Bathke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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