This guided meditation was designed to help you let go of all negative energy you need.
This guided meditation is related to your past experiences that no longer serve you.
By letting go of your past,
You can experience more peace,
Love and joy in the present moment.
Begin by sitting in a comfortable position.
Close your eyes and relax your body.
Take deep slow breaths in through your nose and exhale through your nose.
Bring your attention to your body and feel for any vibrations or sensations running through your hands,
And feet.
Allow the vibrations to flow through your arms and legs.
Now the rest of your body.
Feel the vibrations and continue breathing in a slow and controlled manner.
Now imagine your guiding angel coming down to you.
Your guiding angel is here to connect with you.
Allow your guiding angel to wrap its wings around you and to merge its heart to your heart.
As you are now connected to your angel,
Visualize your angel taking away all of your fear,
All of your worry,
All of your doubt,
And all negative energy that you wish to let go of.
Allow your guiding angel to wrap its wings around you and to merge its heart to your heart.
Allow your guiding angel to wrap its wings around you and to merge its heart to your heart.
Allow your guiding angel to wrap its wings around you and to merge its heart to your heart.
As your angel is taking away the negative energy,
Your angel is also radiating and infusing your body with an immense feeling of peace and love.
Feel the peace and love spreading in your chest and solar plexus.
Let go from any attachments you may be holding onto.
Let go of any past conditioning that no longer serves you.
Let go of any past conditioning that no longer serves you.
Now imagine the word peace written across your chest and focus now on the word peace and feel peace radiating to you from your guiding angel.
Let go of any past conditioning that no longer serves you.
Let go of any past conditioning that no longer serves you.
The worry and anxiety are being taken by your angel who still has a heart to heart connection with you and is wrapping you with their wings.
Continue feeling the peace and love in your chest and solar plexus.
Let go of any past conditioning that no longer serves you.
Now visualize your guiding angel taking all of your fear,
Anxiety,
Worry and all negative energy and dissolving them in the light.
Let go of any past conditioning that no longer serves you.
Let go of any past conditioning that no longer serves you.
Let go of any past conditioning that no longer serves you.
Bring your attention back to your body and take a deep breath in and exhale.
Feel the sensations running through your body.
Continue with this meditation as long as you wish.
As you go throughout your day you can call upon your guiding angel to assist you whenever you need to.
Open your eyes.
