Welcome,
Dear radiant lions,
To this moment of stillness and awakening,
A sacred space where the cosmic energies align with your inner fire.
Feel the warmth of July wrapping around you like a golden cloak,
Your birthday month's gift of light,
Power,
And celebration.
Let's journey together through this month's cosmic tides,
Merging the energy of the stars with the quiet rhythm of your breath.
Before you begin,
Find a place that feels deeply personal to you,
A corner where you feel profoundly with yourself,
Where silence is not absence but living presence,
That place where the soul recognizes itself,
Where time softens and the outside world grows distant,
There,
Where you are even closer to yourself.
Sit there with full intention and respect for the sacred.
You can sit in full lotus,
Half lotus,
Or simply in a chair,
Preferably in something semi-hard.
What matters is that your posture is firm yet relaxed,
Back straight,
Chest gently lifted,
Thighs drawn back,
And your weight confidently resting on the bones of your pelvis.
Allow your body to become the temple of the moment.
Set this posture,
Stable,
Dignified,
Present,
And commit to holding it throughout the session.
This is your altar of clarity.
Close your eyes.
During this practice,
Everything you need is in the breath.
Allow it to be your anchor,
Your guide,
Your silent prayer.
The mind will calm like a windless pond and concentration will become pure inner light.
Just for one minute,
Try to focus only on your breath,
On the spot just below your nostrils,
On your upper lip.
Stay there,
Observing the breath,
Without getting distracted by the sounds around you or the thoughts that arise in your mind.
This is how concentration develops.
This is how the mind calms.
When we can focus on a single object without distractions,
In our case,
The breath,
We become more aware,
More peaceful,
And calmer.
All your attention solely on the breath.
There is nothing but the breath.
Face to face with the breath.
Only breath.
Only breath.
The sounds around you or the thoughts that arise in your mind.
Only on the breath.
There is nothing but the breath.
Face to face with the breath.
Only breath.
Feel how,
Little by little,
You enter into yourself and from that silent center,
We open the doors to the journey,
A journey of presence,
Vision,
Awakening.
Here you are not merely receiving predictions.
You are entering a field of creation.
With each conscious breath,
Your energy sharpens.
With each moment of attention,
Your will strengthens.
And with the power of your clarity,
What once seemed future begins to take shape.
You are not waiting.
You are sowing.
What you see,
You can realize.
What you feel,
You can transform.
What you imagine,
You can inhabit.
Trust.
The breath will take you where you need to be.
And life will respond.
The universe invites you now to open to the great horizon beyond the familiar.
The ninth house of expansion,
Where Neptune has recently entered.
Imagine Neptune's misty,
Dreamlike presence guiding you toward new philosophies,
Distant lands and the promise of adventure.
Inhale the possibility of discovery,
Of new ideas swirling gently like clouds across your mind.
Exhale and let go of old patterns,
Old limitations that have held you back from fully embracing your growth.
Feel the subtle shift as Neptune slows,
Preparing to turn backward,
A time for review and refinement.
This retrograde invites you to revisit creative projects,
To return to unfinished journeys,
To nurture the dreams you've planted.
As you breathe in,
Welcome the chance to deepen your understanding,
To reimagine your visions with greater clarity.
As you breathe out,
Release any frustration or impatience about delays,
Knowing these are simply pauses in the dance of manifestation.
Now turn your awareness to the energy of Venus entering your eleventh house,
The house of friendships,
Dreams and joyous gatherings.
Imagine the gentle warmth of Venus weaving through your social world,
Brightening connections and lighting up new paths of support and love.
Inhale the sweetness of harmonious relationships,
The laughter shared under summer skies.
Exhale any feelings of isolation or disconnect,
Opening space to welcome new allies,
Perhaps even a spark of unexpected romance.
As Uranus shifts into this same eleventh house,
Feel the electricity of surprise and innovation crackling in the air.
The unexpected becomes a doorway.
Inhale the thrill of new friendships,
New communities,
New ideas that spark your curiosity.
Exhale the old comfort zones,
Gently releasing attachment to the predictable,
Embracing the new and unknown with courageous heart.
With the full moon illuminating your sixth house of work,
Health and daily rituals,
Feel the moonlight cleansing and illuminating the routines that sustain you.
Breathe in a fresh commitment to your well-being,
To the balance of body and mind.
Feel your muscles soften,
Your mind quiet.
Breathe out any tension,
Any stress clinging to your shoulders.
Let your entire system relax into a deeper harmony.
Saturn and Neptune's retrogrades in your ninth house invite you to reconsider the larger structure of your life's journey,
Your beliefs,
Your long-term plans,
Your connection to the unknown.
Inhale the patience to review and revise your path with wisdom and grace.
Exhale any rush,
Any pressure to have all the answers now.
Trust that the universe supports your timing.
Mercury's retrograde in your first house,
Your self-expression and personal style,
Invites you to reflect deeply on how you present yourself to the world.
Breathe in awareness of your authentic self,
Your true desires.
Exhale any doubts or masks that no longer fit your evolving identity.
This is a time for gentle transformation,
Not rushed change.
The sun now shines brightly in your own sign,
Igniting your core with vibrant energy.
Feel this solar power infusing every cell,
Lighting your inner fire.
Inhale this strength,
This confidence,
This joy.
Let it radiate through you.
Exhale softly,
Allowing gratitude for all you are and all you are becoming.
The new moon in your sign offers you a fresh start.
A sacred moment to set intentions aligned with your heart's deepest wishes.
Inhale the clarity of your desires,
The blossoming of new dreams.
Feel the soil of your being rich and ready to nurture these seeds.
Exhale with intention,
Sending your wishes out into the universe,
Trusting in their unfolding.
Jupiter's presence in your twelfth house blesses your inner world,
Your spiritual journey and distant horizons.
Breathe in the expansive light of wisdom,
Healing and protection.
Feel your soul expand with every gentle breath.
Exhale any fears or doubts,
Making space for grace and abundance to flow in unseen but powerful ways.
Now,
As we move through this meditation,
Let your breath be the bridge between the cosmic rhythms and your personal experience.
Inhale calm,
Inhale light,
Inhale love.
Exhale tension,
Exhale heaviness,
Exhale resistance.
Let the breath carry you deeper into your essence,
Where the Leo heart roars with courage,
Creativity and regal dignity.
Imagine yourself standing at the edge of a vast landscape.
Golden fields stretching endlessly under a vibrant sky.
The warmth of the sun on your skin fuels your spirit.
Breathe in this powerful connection to life itself.
The life force coursing through you.
Breathe out any shadows,
Any fears,
Knowing that your light is a beacon not only for yourself,
But for those around you.
Feel now the gentle support of your friends,
The community that surrounds you like a protective circle.
With each breath in,
Gather strength from these connections.
With each breath out,
Send out your gratitude and openness to receive new friendships and alliances.
Let your attention soften to your daily rhythms,
The tasks,
The routines,
The little habits that shape your well-being.
Breathe in a renewed commitment to care for your body,
Mind and spirit.
Breathe out any resistance to change,
Knowing that transformation is a process,
A dance.
As you rest in this space,
Feel the intertwining of your Leo fire and the gentle waves of cosmic influence.
Neptune's dreams,
Venus's love,
Uranus's surprise,
Saturn's wisdom,
Mercury's reflection,
The sun's power,
The moon's illumination and Jupiter's expansive grace.
Each breath is a thread weaving this tapestry of your life.
Know that this moment is your sanctuary,
Your sacred pause before the next step,
The next adventure.
Feel gratitude for your journey,
For the lessons,
For the joys.
Breathe in peace,
Breathe out gratitude,
Breathe in courage,
Breathe out love.
As you slowly begin to return your awareness to the present,
Carry with you this steady flame of your Leo spirit,
Bright,
Warm,
Resilient.
Know that the universe dances with you,
That your path is lit by stars and by your own magnificent heart.
When you are ready,
Gently open your eyes,
Carrying this energy forward into your days.
May your July be filled with celebration,
Growth and radiant joy.
You are a lion,
A leader,
A light.
Roar your truth with pride.