Hello there.
Begin by getting comfortable on your chair,
Mat or bed.
Allow yourself to feel supported on whatever surface you are on,
As if someone or something that loves you very much are holding you,
Keeping you safe.
Now,
Close your eyes if you haven't done so already.
This meditation is here to help you plant the seeds of abundance in your life.
Abundance is not just a mood or a feeling.
It is the intrinsic knowing that the universe will always give you what your soul needs,
Not more and not less.
Material objects and money are only here to help your soul be in bliss and attain its higher purpose.
When your soul experiences joy and peace,
This will not just help you but all other beings.
Letting money freely come and go and trusting that more will emerge is abundance.
Take a deep inhale and let it out.
Do that again and this time,
Take the time to savor and experience the journey of the breath.
Feel as the bottom of your lungs fill up,
Then allow the life force to traverse upwards to the middle,
Then to the top of your lungs,
Feeling the expansion in your chest.
Then,
Just as slow,
Let it out.
Next,
Ask yourself,
Who am I when I feel abundant?
How do I feel?
How do I act around my loved ones?
How do I act around strangers?
What colors do I perceive the most?
Your next inquiry is as follows.
How do I feel when I trust?
What are the qualities of my breath when I feel trusting?
What does my heart feel?
Now,
Think back to the last time that you felt generous and acted on it and ask yourself the following questions.
What did my soul feel at that moment?
How did I perceive the world at that time?
Allow yourself to recreate exactly how you felt.
As if this were a painting,
Use every one of your senses as a stroke of your brush to put yourself back in that moment and feel.
Now that you can envision yourself feeling how you felt and re-experiencing that moment,
Take a long inhale and let it out.
Continue to be in that moment.
There is an abundance of love.
There is an abundance of affection.
There is an abundance of trust.
There is an abundance of connection.
There are abundant resources to allow your soul to feel bliss.
There are abundant resources to help your soul find and accomplish its purpose.
Use your birthright to be abundant.
Namaste.
Thank you for listening.
