Emily Herzlin

New York, NY, USA

877 Followers

Emily is a writer and meditation teacher in NYC. She is a Certified MBSR (Mindfulness-Based Stress Reduction) Teacher, trained at the UMass Medical School Center for Mindfulness. She has been teaching meditation since 2011. She is on the teacher training faculty at the Interdependence Project, leads meditation for the Jewish spiritual community Malkhut in Queens, NY, and is the founder and guiding teacher at Mindful Astoria.

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Reviews

Wendy

Apr 19, 2025

Shabbat shalom. Love breath in Shabbat and out!

Carole

Jan 11, 2025

This meditation has become my “go to” Shabbat meditation. Thank you!! Good Shabbas!

Vicki Black

Jan 20, 2022

Wonderful preparation for Shabbat and as you say for anytime . Thankyou

Gail Wettstein

Nov 7, 2020

The perfect start to fully appreciating Shabbat.

Charli Farquharson

Aug 29, 2020

Lovely voice, good amount of time to find intentions. Thank you

JonPriscilla

Jul 25, 2020

Tov me'od. Thank you!

Daria M.

Jun 6, 2020

Thank you for this magic feeling of ease!

Irene

May 30, 2020

Very enjoyable and relaxing. This is an excellent body scan.

DEB

May 16, 2020

Thank you! I wasn't sure at first that this was what I was looking for but yes I will continue to use this for Sabbath meditation. I have bookmarked it. Shabbat Sholom 🙏

Elizabeth Jillian Bishop

Apr 23, 2020

Soothing and simple 😊😊😊❤️❤️🙏🙏🙏

About

Speaks English

Joined Insight Timer in September 2016

emilyherzlin.com

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