Hello and welcome to this meditation.
In today's meditation we are going to be dancing with the elements,
The elements of earth,
Water,
Fire and air and I do this through playing the Koshi chimes.
For now I would like you to lie down or sit in a really comfortable position.
And take in some beautiful deep breaths into the core of your being.
The soundscape journey that you will experience today will be weaving and dancing through the elements through the sounds of the Koshi chimes.
I invite you to bring an awareness to what your intention for healing is today and to really sit with a beautiful feeling of unconditional love.
When we're dancing through the chimes and breathing and relaxing I invite you to journey deep into your core and into your being.
I will bring you out at the end of the meditation so please enjoy this journey for yourself.
You you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you I invite you now to slowly bring your awareness back into your physical body take some beautiful deep breaths start to wiggle your fingers and your toes you've just been on a sound journey I encourage you to wake up really slowly there's no rush at all you are in a safe space and you've just gifted yourself this time for healing keep wiggling your fingers and your toes slowly start to move your limbs when you feel the need and I just want to honor and thank you for taking the time to listen to this sound meditation today I hope this journey has brought you into a deep relaxation of inner stillness and peace
