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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Erin Lee is a Mindfulness Coach and Curator of the niàn Life. An advocate of mindfulness as a way of life, it is Erin's personal vision to help more and more people learn mindfulness skills and incorporate mindfulness practice into their daily lives to improve their well-being. Erin founded Take A Pause on Insight Timer, and co-initiated The Big Sit, a global community that inspires the use of urban spaces for the collective practice of mindfulness and the fostering of good mental health.
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Feb
6
Live Event · 23:30pm
25 going
Feb
8
Live Event · 13:00pm
16 going
Feb
13
Live Event · 23:30pm
1 going
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