Debra Ford

Dr. Debra Ford MSc.D is a teacher of metaphysical philosophy and the creator of SolePath — an original framework for self-discovery, energetic awareness, and conscious living, grounded in the wisdom of the Tao. Her work supports people in understanding their natural energy, returning to alignment, and making meaningful, lived choices in everyday life. With warmth, clarity, and compassion, Debra guides listeners toward inner steadiness, self-trust, and a beautiful relationship with life as it is. On Insight Timer, Dr. Debra offers guided meditations, live sessions, and courses designed to support reflection, presence, and gentle transformation. Dr. Debra's popular courses on Insight Timer include: "Daily Pulse - a morning ritual for peace, calm and happiness" 10-day & 21-day versions. "10-Minute Morning Affirmations" - 10-day course. She invites you to join her in her new course: Living the Tao: Connection, Balance and Flow.

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