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The worldās largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Dr. Estella Chavous, a Best-Selling Author, Presenter, Professor, and co-owner of Strategic Ladies, is a versatile expert. She consults in all aspects of Wellbeing and is recognized for her work in global Wellbeing and Mindfulness @ Work programs for large global companies like Schneider Electric. Known as the Mindful Dr., she integrates Mindful Practices into her lectures as an adjunct professor. She and her daughter host the Mindful Media Show and are also co-hosts of Edge God In. Learn more about Dr. E on www.strategicladies.com
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