00:47

One Minute Magic - A Daily Choice (Part 2)

by Estelle Godsman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

This is the second of a four-part mini-series in which Estelle invites you to start your day by choosing to let go of things that are weighing you down and to find something to remind you throughout your day.

Daily ChoicesLimiting BeliefsPositive ThinkingCloud VisualizationsLetting GoReleasing Limiting BeliefsStarting The DayVisualizations

Transcript

Today I choose.

I choose to let go of self-limiting thoughts,

Those thoughts that have been weighing me down.

I allow them to drift like clouds,

Higher and higher,

Until they are gone.

I focus on the thoughts that sustain me.

I feel so much lighter.

Today,

Each time you see a cloud,

Remember to let those thoughts go.

Meet your Teacher

Estelle GodsmanMelbourne

4.7 (337)

Recent Reviews

Darell

September 11, 2024

....this evening, when see a cloud I let it go Namaste

Wanda

January 9, 2024

I love it, my own private little good energy fairy🧚🏽‍♂️

Harmony

December 11, 2021

Fabulous! I am writing this down. These are precious reminders. Thank you 🙏🏻 Looking forward to the next one. 🕊💞

dineywhit

December 7, 2021

💖I really appreciate these!💖

Rhonda

December 5, 2021

Great image of the clouds and negative thoughts, I will definitely give that a try tomorrow, thank you for your insight!! I'm appreciative of you!! ❤️

Janie

December 4, 2021

I love these little minutes of mindfulness. They help tremendously! Thank you 😊

Jackie

December 4, 2021

Wonderful.

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© 2026 Estelle Godsman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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