01:09

One Minute Magic - Reiki (10) Basic Hand Position 8

by Estelle Godsman

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
261

Estelle's micro-series on Reiki is in sequence so it's important to have done parts 1 to 9 and activated your hands before starting part 10. This session focuses on basic hand position 8, the temples, where lies your ability to tune into your intuition. Remember, the more you practise the positions, the easier the treatment flows and the stronger is the connection.

ReikiChakrasIntuitionMindfulnessConnectionReiki Hand PositionsIntuition DevelopmentMindfulness Of ThoughtsCrown ChakraEnergy VisualizationsPracticesVisualizations

Transcript

Reiki hand position 8,

The temples.

Be comfortable now,

Relax.

Feel the warmth and tingle of energy in your fingers and palms.

Picture the soft white light entering your body through the crown of your head and flowing into your hands.

Feel the heat and energy intensify.

One hand at a time,

Cup your temples with your fingers spread either side of the crown of your head.

Tune into the energy in your palms and fingers and your pulse beating in your temples.

Beware of changes.

What are you thinking?

Just let the thoughts come and go.

Notice if they are positive or negative.

Allow your intuition to flow.

Be conscious of any insights.

Meet your Teacher

Estelle GodsmanMelbourne

4.8 (23)

Recent Reviews

dineywhit

March 14, 2022

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© 2026 Estelle Godsman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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