00:30

Clarity & Peace In 5 Minutes | 528Hz Music With Ocean Waves

by Fatima Teixeira

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32

Bring clarity and peace back into your day with this short 528Hz meditation. The soothing rhythm of ocean waves merges with affirmations designed to help you reconnect with your true self, release tension, and embrace inner calm. Take just a few minutes to let the healing frequency of 528Hz and the power of affirmations guide you into alignment with who you really are.

ClarityPeaceMeditationAffirmationsSelf IdentityOcean WavesVisualizationGroundingSelf WorthLoveHealingI Am AffirmationSelf Identity ExplorationOcean Wave VisualizationLight VisualizationGrounding TechniqueSelf Worth AffirmationLove InvitationClarity Invitation

Transcript

Welcome to this space of healing and connection Throughout this journey you will hear the phrase I AM And when you do,

Please take a deep breath And truly feel your name,

Your presence and your truth Now find a comfortable space,

Breathe deeply and let's begin I am here I am love I am everything I am seen and understood I return to myself,

To my essence,

To the truth of who I am I feel the gentle rhythm of the ocean waves within me And I feel steady and calm I hold space for love,

I invite clarity into my heart I am worthy of all that I desire I feel the warmth of the sun on my skin And the grounding embrace of the earth beneath me And sitting here in the light of my being,

I feel connected to all that I am I trust myself,

I embrace my worth,

And I welcome love into my life As I breathe deeply,

I imagine myself surrounded by a light,

Soft,

Warm and glowing This light fills every part of me,

Grounding me and connecting me to my essence This is my space This is my identity And I am strong and free like the ocean waves I hear I carry the energy of love,

Trust and clarity into my day,

My week and my life I am free I am everything I need to be

Meet your Teacher

Fatima TeixeiraSintra, Portugal

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© 2026 Fatima Teixeira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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