Free Meditations for Self Identity Exploration

Meditation Topics

Self-Identity Exploration

Self-Identity Exploration delves into understanding and redefining who you are beyond societal labels and preconceptions, fostering a deeper connection with your true self.

Identity Exploration Self Identity Self Identification Identity Reflection Identity Identity Contemplation Personal Identity Authentic Self Exploration Self Exploration Self Construction

Popular tracks

Browse free tracks on self-identity exploration from our library.

4.9guided•16 min

Taking Your Life To The Next Level

davidji

4.5guided•1 min

For Children: I Am

Connie Williams

4.5guided•11 min

I Am Enough

Lisa A. Romano

4.7guided•6 min

Cultivating Joy

Pat Divilly

4.8guided•7 min

I Am: Letting Go

Sonic Yogi

4.8guided•12 min

Contacting Your Essence

Laura Pageau

4.7guided•19 min

I AM Mantra Meditation

Danielle March

4.8talks•7 min

I Am

Heather Rae

4.7guided•7 min

Becoming The River: Meditation For Letting Go

Jelena Riche

4.6guided•10 min

Grounding with Earth Energy

Christina McMahon

4.8guided•10 min

Developing Resilience - Day 13 - Affirmations For Inner strength

Jay Chodagam

4.8talks•9 min

Prejudice & Connection

Charles Freligh

4.8guided•11 min

I AM Meditation

Susitha Pappiah

4.7guided•14 min

Who Do You Want To Be?

S.C. Sanborn

4.7guided•10 min

Finding Balance - Day 4

Jay Chodagam

4.6guided•8 min

Reconnect With You

Kelly Mackin

4.8guided•8 min

Release The Past Meditation

Aluminea

4.2guided•8 min

Clarity of Mind

Peter Radcliffe

On-demand courses

Discover premium courses by leading experts to learn about self-identity exploration.

COURSE

4.8

10 days

Stop Caring What Others Think And Discover Your True Self

by Jacqueline MamaJ Hollows

Discover authentic confidence: overcome self-doubt, embrace your true self, and live boldly.

COURSE

15 days

Intermediate Buddhism: Vipassana

by Karen Anderson

Journey through mindfulness of breathing as the Buddha taught it, as a pathway through calming and care to deep insight.

COURSE

4.8

42 days

Healing Our Body With The Power Of The Mind - Cancer & Chronic Disease Recovery

by Tenzin Josh

Using the mind to heal our body from cancer and other chronic disease

COURSE

3 days

Swiftly Shift Your Perspective

by Alice Langholt

These lessons offer you simple tools and insights to adjust your thinking to help you shift to a positive and peaceful mindset.

COURSE

30 days

Awakening To Presence

by David Gandelman

A journey inward to discover the awareness beneath your thoughts and awaken to inner-peace.

COURSE

4.8

6 days

Coming Home To Yourself: From Approval-Seeking To Self-Belonging

by Kiran Patel

If you have abandoned yourself to people pleasing, then this course is an invitation back home to yourself.

COURSE

4.8

6 days

Awakening To Change: How To Stop Reinforcing Stuck Patterns

by Kiran Patel

Igniting change by becoming more aware of the present moment.

COURSE

6 days

Authentically You: A Conscious Path To Confidence & Clarity

by Joanne Catherine Barker

Practical strategies for recovering people pleasers ready to build self-worth, set boundaries, and live with purpose.

COURSE

4.7

8 days

Thriving From Within Part 1: True Relief From Suffering

by Clare Downham

Explore a gentle, powerful path to relief through insight, not effort.

COURSE

4.9

4 days

The Most Important Relationship You Will Ever Have Is With Yourself

by Kiran Patel

The importance of having a loving relationship with yourself.

Newest tracks

Browse the latest self-identity exploration tracks from our library.

guided•488 min

First Heartbeat: A Journey To Deep Rest

MaryRania Zatout

5guided•11 min•

Becoming The One Who Chooses Herself

Teresa McLean

5guided•17 min

Remember Who You Really Are

LaToya Zavala

5guided•19 min

Day 22 Morning Meditation - The House Of Okayness

Suryacitta (The Happy Buddha)

5guided•25 min

You Don’t Have To Hold It All Anymore

Tracy McCree

5guided•19 min•

Awareness Reset Method

Alex Garner

5talks•4 min•

3 Principles Perspective - You Are Not Your Roles

Clare Downham

4.8guided•14 min

Black Box Meditation

Misha Yurchenko

5guided•4 min

The Gift (Track 1) - The Gift Of You

Mamta Malhotra

5talks•48 min

Watch Anxiety, And Fear Disappear GF Live 11-01-25

Guy Finley

guided•6 min•

Stop Killing Your Ego, Let The Change Be Easy

Toms Astahovskis

4.3guided•14 min

Shedding The Ego

Angie Harris

5guided•10 min

Becoming Your Dreams : Sleep Meditation For Transformation

Kirby Slager

4.9guided•20 min•

Beyond The Self: A Journey Into Moksha

Ipek Williamson

5guided•5 min•

Clarity & Peace In 5 Minutes | 528Hz Music With Ocean Waves

Fatima Teixeira

4.8guided•5 min

Rewriting The Story Of Your Life

Denise Cavner

4.7talks•1 min•

I Am - A Poem

Sunflower Seed Meditations

5guided•11 min•

Dropping The Pressure Of Being Someone

Raj Gorsia

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February 16 - 22, 2026Kronobergs län, Sweden

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Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

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Hosted by Anastasia Elementa

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February 19 - 22, 2026Newrybar, Australia

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

Inner Alchemy: Private Healing Retreat

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

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Self-Identity Exploration

Self-Identity Exploration delves into understanding and redefining who you are beyond societal labels and preconceptions, fostering a deeper connection with your true self.

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