7 Reasons You'll be Ok! (And Thrive)

7 reasons of why you can chill about this world despite the chaos Your speakers or your headphones are not broken I am sounding nasal because I've had sinusitis for the last 3 days So don't worry,

Your speakers are working perfectly fine Number 1 Humans are geniuses We always find solutions Number 2 Chaos can present an amazing opportunity For self-development To show you your patterns To remind you of the flow of life That sometimes things go up,

Sometimes they go down Markets,

Life,

Death,

Whatever it is Learning to embrace the flow And also as a humanity Looking at what serves us The chaos highlighting to us What we need and what we may no longer need Number 3 Fear is not serving you Fear has a very useful intention behind it And that is trying to keep you safe However being stuck in fear Is creating a very unpleasant experience Unless there's a direct threat Fear is not really helping you Unless you're using that energy to solve a problem Fear is only creating a problem and stress in your life We have to remember that the news That people who are trying to sell us certain products Are using fear as a motivator For the example of the news The product they sell is your attention To focus your attention On being grounded,

On being present On enjoying your life Number 4 Focus on the present What is actually happening in your life right now?

Is the chaos even freeing up some things?

Are there new opportunities?

New ways you can live and grow?

And simply connect to what is here in this moment In your body In nature In other people Number 5 The world will regenerate This is to do with the people who are really worried About the climate Or about things we're doing to the planet And while in the short term That worry is very real And we may be worried about the survival of our species It's really important to look after our planet It is the foundation of life At the same time,

It's important to remember That if we are to go extinct The planet will regenerate This may take millions Gazillions Of years But it will find ways to digest plastic It will find ways to restore itself But let's get our act together and live on this planet forever In the best possible expression human beings have ever seen in the most loving way Looking after our planet,

Looking after our plants,

Looking after the animals Looking after each other Yes,

Let's do that Sounds like a plan,

Eh?

Number 6 Everything will turn to dust anyway This is kind of extending on the world will restore itself Because really,

Ultimately None of this matters We are told that everything Will one day turn to dust So all of this stuff that we worry about How things turn out here,

How things turn out there Although in the short term,

And maybe for Hundreds and thousands of years,

It may Quote unquote matter But in the long run,

Everything is going to turn to dust anyway No one's going to remember your name,

What you've done Everything is going to turn to dust Everything is going to turn to dust And that can sound scary for the part of us That wants to survive and have meaning and leave a legacy And you can do all of that But I think it's important to keep this context in mind That we're having a blast here And eventually everything will blast off into dust And the last one,

Number 7 Living a humble life,

Giving value Will always allow you to thrive No matter what is present in the field This planet is abundant You are full of gifts If you live humbly,

If you give value to the world You will be rewarded for this So catastrophic thinking May have served a purpose at some point And may in 0.

000001% of cases Come to help you out But for the rest of the time,

You're better off Focusing on the present moment On creating the best life that you can create And enjoying this experience This is a true gift And change comes to everything I know my soul won't last until infinity And I ain't even gotta worry about anything Cause change comes to everything Oh wow,

Divinity,

You're my medicine Oh wow,

Infinity,

I'm a veteran You can't scare me with the future or death I got my future in chess Cause it's love that guides me and it finds a way Oh it's love that drives me,

I wish it'd stay Are you still there?

I have another bonus one for you So,

Seven reasons Really there's a million reasons To stay cool To embrace life And to celebrate what is there The bonus reason is You are resilient You always find solutions Kind of goes back to the first point of human beings are geniuses But just a reminder That you are resourceful You are equally a genius The only security in life Is the trust in yourself I was recently at a men's group And I shared my struggle With a lack of trust in myself And how sometimes I can get quite triggered about the state of the world And how I fear if I will be alright If I will find the means to survive There's a really powerless,

Hopeless part of me That sometimes gets triggered there And I shared this And I said But then I come back to the Realization that I'm resourceful I always find ways And that the only security in life is the trust in myself And two of the men came up to me afterwards and said That really resonated,

Thank you so much for sharing that so It just kind of felt like the right thing to do to share it here as well And I guess lastly just to say There's a song by Mike Posner Where he says I get what I think about whether I like it or not So if we think about it The more we focus on the scarcity The more we focus on The lack,

The chaos The more we manifest that and pour that into our reality If we think about not driving into A post We're more likely to drive into that post because we're focusing our mind on it So it's the same thing here What do we want to focus on?

Because we are manifesting that And I know What kind of world I want to live in Maybe it's the same for you And I'll see you there