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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Ariel has lived in the fitness and wellness world for the majority of her life and teaches an array of modalities including yoga, weightlifting, nutrition, and mindfulness. Her holistic approach to health is a reflection of her experience as a retired professional bodybuilder, single mother, and stage 4 cancer survivor. Join Ariel on her healing journey and connect with your most authentic self.
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