05:07

Five-Minute Meditation Timer

by Danielle Elese

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
982

Experience a serene five-minute meditation audio that invites you to unwind and find stillness. With gentle, calming sounds, this session creates a peaceful atmosphere for reflection and relaxation. Allow the soothing tones to wash over you, helping to clear your mind and center your thoughts. Perfect for a quick escape from daily stress, this audio encourages a moment of tranquility and mindfulness.

MeditationRelaxationMindfulnessStressBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationVisualization TechniqueStress Reduction

Meet your Teacher

Danielle EleseSanta Barbara, CA, USA

4.7 (68)

Recent Reviews

Margo

January 30, 2026

Just what I needed. No one is talking to me while I’m taking deep breaths and the sound at the end lets me know the time is up. Perfect!

Nancy

January 29, 2026

Very relaxing 😌 šŸ’•

Joseph

December 18, 2025

Very nice. Thanks šŸ™

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Ā© 2026 Danielle Elese. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else