Hello and welcome to Fragments of the Soul.
This is an opportunity for you to have a little moment of ease.
I will hold the space for you to enjoy the sounds that we have created.
I would like you to get as comfortable as possible.
Move a little if you need to.
Small but gentle adjustments.
And once you have found that restful place,
Slowly close your eyes.
You may notice your breath.
You may notice your thoughts.
That is all okay.
Allow yourself to gently notice them.
In a moment,
You will have the opportunity to explore an ancient land.
A time long,
Long ago.
When the pyramids were new and the air was fresher.
The ground will have a unique feel.
The faces are all unfamiliar,
Yet exciting.
Notice the language and the aromas you will encounter.
The colours your eyes will feast upon.
I'm going to hold the space for you to explore all of that.
Fall away into the music only when it feels right.
I'm going to be here with you throughout all of this.
Holding you.
And I will let you know when it is time to come back.
Enjoy.
And I will let you know when it is time to come back.
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