How to Stand in Qigong - WUJI Posture Tutorial

The first stage of your qigong practice is learning how to stand (or sit) in WUJI posture. In this tutorial, Freya shares the 5 Keys to Maximising Qi Flow. Every YOQI® qigong flow begins in either a standing or seated WUJI position, so this short video provides a strong foundation for all your future YOQI® qigong practice.