If you wish,
Sit up straight with your feet flat on the floor and close your eyes.
Breathe in deeply through your nose and out through your mouth and ask your body to relax.
Take another deep breath in through your nose and out through your mouth and ask your thoughts to quiet down.
Again in through your nose and out and bring your attention to your heart.
Let's set our intention.
I ask and I intend to make a loving connection with Source and to allow the light and love of Source to flow through my body.
I ask and intend to create my sacred space strong and pure.
Only the energy of my higher Self and Source is in my sacred space.
I ask and I intend to raise my vibration to a thousand hertz.
My intention for now is to experience the energy and consciousness of the Sun and its function for life on the new earth and solar system in a new way.
And so it is.
Breathe in deeply through your nose and out through your mouth and bring your attention back to your heart.
Imagine now a beautiful summer day with plenty of sunshine.
Tune into the Sun and ask to absorb the sunlight deeply.
With the energy of the music ask to feel how the Sun brings energy and awareness of Source to you that you can absorb and integrate deeply within you.
Breathe in the sunlight deeply and let it flow through your body.
Breathe in deeply through your nose and let it flow through your body.
Breathe in deeply through your nose and out through your mouth.
Bring your attention to your heart and now through your own heart ask to enter the heart of the Sun.
And ask to arrive in your ball of light on a location on the Sun that is relevant for you.
Breathe in deeply through your nose and out through your mouth.
Now ask to attune to the consciousness,
The intelligent being of which the Sun is a physical expression.
How does it feel?
And out through your mouth.
Ask to feel the connection of the heart of the Sun to the center of the Milky Way.
Vibrating with consciousness and energy.
Breathe in deeply through your nose and out through your mouth.
Now ask to experience the connection of the Sun's being with Source at the heart of our universe.
With the creative intelligence.
With the nourishing life and form force.
The sustaining connection.
Breathe in deeply through your nose and out through your mouth.
Ask to experience how the Sun is the body of a life-giving intelligent being expressing itself throughout the solar system.
Breathe in deeply through your nose and out through your mouth.
Now with this music ask from the heart of the Sun to see and experience the entire solar system.
Ask to feel the connections of the Sun to everything in the solar system.
How does it feel?
Breathe in deeply through your nose and out through your mouth.
Now ask to feel from the heart of the Sun how the connection is with the new Earth.
Breathe in deeply through your nose and out through your mouth.
And how does the energy flowing from the Sun to the Earth feel?
How does the consciousness flowing to the Earth feel?
How does the life force flowing to the Earth feel?
Breathe in deeply through your nose and out through your mouth.
Now ask to go back to your own heart in your body.
Ask to be anchored in your body in a perfectly aligned way.
Ask now to experience your connection to the Sun in a completely new way.
Feel how the Sun is a gateway for the energy of the Milky Way.
Ask to feel how the Sun is a loving channel for the consciousness of Source.
Give the Sun and the being of the Sun your love and gratitude.
Breathe in deeply through your nose and out through your mouth and now formulate your own intention.
And so it is.
Breathe in deeply through your nose and out through your mouth.
Bring your attention to your heart and from your heart anchor your energy through your belly,
Your legs,
Your feet,
Deep into the Earth.
And when you are ready,
Open your eyes.
Take your time to reflect on your experiences.
If necessary,
Make some notes.
And if possible,
Repeat the meditation one or more times.
I enjoy hearing from you and exchanging experiences.
So if you like,
You can send me a message about your experiences or write me a comment.
