25:46

Mindful Forest (Live)

by Gary Bridgeman

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

Be transported to the Sonian Forest, that is 4,400 hectares (10,920 acres) of top European nature that exists as a vast enchanting forest on the edge of Brussels, Belgium. The Sonian Forest is a remnant of the centuries-old Silva Carbonaria (“ Charcoal, Forest”), just like the Hallerbos, the Meerdaalwoud and the other Brabant forests. At the time of the Romans, the Silva Carbonaria extended from the banks of the Rhine and Moselle all the way to the North Sea. In the recording, you'll hear the sounds of nature that inhabit the forest and the human visitors that enjoy the forest year round. This recording is ideal for background sound as you meditate or relax and visualize yourself being transported to this ancient and modern-day forest.

MindfulnessNatureRelaxationMeditationRepetitionForestsRepetition TechniquesVisualizations

Transcript

Music music music music music

Meet your Teacher

Gary BridgemanBrussels

4.8 (76)

Recent Reviews

Marty

February 12, 2023

I just loved this! I settled in my hammock in the forest and fell asleep afterwards. Definitely one I will come back to again 🙏

Kam

November 19, 2022

Beautiful!

Allison

June 25, 2022

Very peaceful, felt like I was falling asleep under the stars!

Ariana

April 4, 2022

Wonderful sound bath

Julie

February 22, 2022

Really enjoyed this beautiful meditation thank you Namaste 🙏🏻

Spinnoy

November 9, 2021

Leuke geluiden ontspannend.

Piotr

June 19, 2020

The sound is very good I enjoyed thank you very much

Jacqueline

September 17, 2019

Fun! So many rich textures, layers

Julie

July 1, 2019

Love it! Thank you. 🌷🌷🌷

Catherine

July 1, 2019

Thank you🙏🏻🙏🏻🙏🏻Took many a walk in the "Zoniënwoud". It is fun to hear the familiar sounds of the birds that live over there. Very different from subtropical Houston.

Judith

July 1, 2019

Awesome 🤗. Love this😊💕🌷🙏🏻

Judith

June 30, 2019

An energetic wash!

Raelene

June 30, 2019

Excellent!! Thank-you.

Galatea

0

Reminds me of the forests in my home country in the netherlands ❤️

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© 2026 Gary Bridgeman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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