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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAs a certified Life Coach, Somatic Coach, and dancer with training in energy alignment and equine-facilitated learning, Gianna helps people reconnect with their inner wisdom, regulate the nervous system, and step into a more grounded and embodied presence. Through somatic movement she invites you to move, feel, and heal—unlocking clarity, resilience, and joy along the way.
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Career Counseling
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Women's Issues
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Life Coaching
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Stress
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Spirituality
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Somatics
Identifies as Female, Hispanic and Latino
Speaks English
Joined Insight Timer in December 2025
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