Good morning.
Today is a perfect day to set new intentions for what you want to manifest in your life,
To reconnect with yourself and commit to habits that will support you in living your best life.
Looking back at the challenges you face with gratitude,
Knowing that no matter what you experience,
You are here today,
Stronger and wiser.
You are alive.
Renewal can happen every day.
Every day you have the opportunity to change,
Start over and create something different.
Just as plants grow out of concrete cracks and flourish in harsh winter weather,
You too have this immeasurable power of life inside you.
You wouldn't be who you are without all the challenges you went through.
They helped you grow.
So keep reaching for the sun.
Take a minute to welcome each new day with gratitude.
Before we start,
Sit in a comfortable position and stretch your body in any way that feels good to you.
Gently close your eyes.
Notice any tension in your body.
Take a deep breath in and with an exhale,
Let it go.
Inhale,
Feeling the breath travel all the way down to your belly.
As you exhale,
Let go of any tension.
Relax your eyelids,
Your jaw.
Relax your shoulders,
Your belly.
With every breath,
Feel the energy of life flowing through you.
With each inhale,
Breathe in gratitude.
With each exhale,
Feel your whole body relaxing.
Breathe in feeling gratitude.
Gratitude for every breath.
Gratitude for every moment.
Gratitude for being alive.
Gratitude brings abundance.
It plays a big part in the process of attracting into your life that which you desire.
The more gratitude you feel,
The more good things you will attract to your life and the more blessed and fulfilled you will be.
Just like a water spring can't help but to overflow when it's full,
Gratitude is the same.
Let it fill you up and overflow beyond you.
Welcoming every day as a gift.
Every moment as unique.
Every breath as sacred.
Your body is the guardian of your light.
It's your temple.
It allows you to experience your unique self.
Be aware of the immense power that is inside you.
And remember always what you think you create.
What you feel you attract.
What you believe becomes your reality.
Believe in yourself,
In your own unique talents and feel the immense joy that will arise within you when you share your talents with the world.
Just take the first step.
The smallest step in the right direction can end up being the biggest step of your life.
Now take a deep breath in and envision a spark of golden light shining bright in your heart.
With each new breath,
Feel this golden light radiating inside you.
Expanding this light from your heart throughout your body,
Creating a feeling of joy and gratitude.
Let this feeling bathe your entire body.
Now feel this golden light growing and expanding all around you.
Touching your home,
Your community,
Touching your city,
Your country,
Your home,
Your home,
Your home.
Until you see the entire planet is glowing with golden light.
You can feel that by sharing your light with the world,
The whole world becomes brighter.
You are powerful beyond measure.
You are capable of anything.
You are the creator of your reality.
All you need to do is take the first step,
Reconnect with your heart and share your light.
Just as the sun rises in the morning and sets in the evening,
Every day you have the choice to rewrite your story.
You are a divine being.
Own your power.
Try with love,
Everything is different.
