30:01

Theta Healing Sleep

by Mindful Music

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.5m

Brainwave music for sleep, healing, relaxation and meditation. This track contains soothing natural sounds and binaural beats (5 to 1 Hz) to encourage theta and delta brain waves for deeper relaxation and sleep. For the full experience it's best to use a quality pair of headphones or earbuds.

4.8 (11 402)

Recent Reviews

Cindy

November 27, 2025

Beautiful. 😍

Sophie

November 4, 2025

Léna

November 2, 2025

Hello, and thank you. This was a wonderful piece of nature inspired with intrumentals. Very enjoyable. ☺👌🙏🐱🐱

Juli

September 10, 2025

Perfect music for falling asleep :) 🙏

Linda

September 6, 2025

Thank you. This is just what my heart & brain needed.

Joy

August 17, 2025

Beautiful

Juliana

August 11, 2025

So calming! I fell asleep. Thank you I

Alysse

July 16, 2025

Amazing

Paul

July 13, 2025

Thank you! 🙏

Chelsea

July 12, 2025

Glorious.

© 2026 Mindful Music. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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