Brainwaves

Brainwaves refer to the electrical activity in the brain, often targeted in meditation to achieve specific mental states like relaxation, focus, or deep sleep through different frequencies such as alpha, beta, and theta.

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Brainwaves

Brainwaves

Brainwaves refer to the electrical activity in the brain, often targeted in meditation to achieve specific mental states like relaxation, focus, or deep sleep through different frequencies such as alpha, beta, and theta.

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