Welcome to this 5-minute In My World Reboot.
Begin by getting comfortable and taking 3 deep breaths.
Extend your energetic connection down,
Grounding yourself deeply into the earth.
Now extend your energetic system above your head and connect to the vibrant light above
you.
Breathe deeply as you feel yourself enter into a vast sense of open space,
Infinite
possibility,
Supportive yet vibrant.
Your system is now being calibrated and opening to the world you greatly desire.
Bring your mind's eye to this world that you desire deep within yourself and allow
the energy of it to arise within your body.
It is not separate,
It is here,
Now,
Present within you,
As you.
Experience as the energy of this world opens and fills this vast space.
Continue breathing and be present with this energy.
What does it feel like in this world?
Sense the comfort,
The support.
Now state out loud a quality that is present and flowing through you in this new world.
Love,
Temperance,
Peace,
Agility,
Patience,
Balance,
Integrity.
Whatever the unique quality is,
Let it be expressed.
Allow yourself to feel the energy of this quality fully spread through your system and
bathe you.
Next you will express your seed in my world statement.
This statement is a kernel,
A synthesis of an expression of your world.
Start with the words,
In my world,
To create a statement that identifies the quality and
how it impacts and informs your experience of life.
For instance,
You may say,
In my world,
Peace reigns,
And all are connected and act through
their most vibrant self.
Now it's your turn.
Say your in my world seed statement out loud,
Feeling yourself being this world,
As if your
body is the land itself holding the energy of this quality into being.
Breathe and say your in my world seed statement again.
Allow yourself to witness an experience of you in this world.
See a situation unfold and it being informed by this quality.
Watch as this simply unfolds.
Feel as you take action in the energy of this quality.
As we come to the end of our time,
Take three deep breaths as you feel yourself be drawn
back into your body and your present life.
Say your in my world seed statement one last time,
And write it down on a piece of paper.
Take it with you throughout your day to signify that you are inviting this quality to manifest
in new ways in your life.
