Let's take a moment for a blessing to set our intention.
May we be blessed with the capacity to love deeply and genuinely,
Embracing those around us with warmth and compassion.
May we find joy in the simple acts of connection.
And may our hearts be open to giving,
Receiving,
And being love.
Let our relationships be a source of comfort and strength where we support and uplift each other through life's ups and downs.
May we inspire those around us with our unwavering commitment to caring,
Nurturing,
And uplifting,
Creating ripples of positive change in the world.
And may we discover that,
In loving fully,
We find a deeper sense of fulfillment and purpose in our journey together.
I will read each statement twice,
Pausing in between to give you a chance to repeat them out loud to yourself,
And I do recommend saying them out loud.
The statements that are easy to embrace,
Savor them,
Appreciate them,
Stand like a mountain in their truth.
And then the statements that feel not so good,
That feel uncomfortable or foreign,
Go ahead and say them anyway.
This is where we are doing the work,
Rewiring those neural networks.
This is also where we gain insight into unhealed wounds,
Limiting beliefs,
And ingrained biases and judgments toward ourselves or toward a particular way of being.
It's great material for journaling or discussing with a counselor or trusted friend,
Maybe even someone doing the series with you.
Whether you're just waking up,
Walking your dog,
On your commute,
Or getting ready for bed,
I hope these affirmations serve your deepest,
Greatest,
Highest self.
And with that,
Let's get started.
I give and receive love with an open heart.
I give and receive love with an open heart.
I embrace and nurture meaningful connections.
I embrace and nurture meaningful connections.
My relationships are filled with warmth and understanding.
My relationships are filled with warmth and understanding.
I express my love through actions and words.
I express my love through actions and words.
I offer support and allow others to do the same for me.
I offer support and allow others to do the same for me.
I see and appreciate the inherent worth in everyone I meet.
I see and appreciate the inherent worth in everyone I meet.
I cultivate love by being present and attentive.
I cultivate love by being present and attentive.
I celebrate the unique qualities of others.
I celebrate the unique qualities of others.
I approach relationships with empathy without compromising my values.
I approach relationships with empathy without compromising my values.
My love inspires others to connect authentically.
My love inspires others to connect authentically.
I offer love freely without losing myself in the process.
I offer love freely without losing myself in the process.
I am thoughtful with the way I show my love.
I am thoughtful with the way I show my love.
I am grateful for the love in my life.
I am grateful for the love in my life.
I believe that love can transform and heal.
I believe that love can transform and heal.
Love is in me and all around me.
Love is in me and all around me.
As always,
Thank you so much for being here and sharing the intention to work on ourselves so that we can be better for ourselves,
So that we can be better for the people that we love and the people that we care about,
So that we can be better for the people that we come into contact with,
For humanity as a whole,
And for the world at large.
May you go forth with many,
Many,
Many blessings,
And I will see you next time.
Bye.
