Welcome beautiful hearts back to another guided journey and meditation from my heart to yours.
Today's intention is set around spirit guide connection,
Helping you to feel and open to your guides,
To your spirit team around you all the time with extra clarity and trust.
So when you're ready you can find a position where your body feels supported,
Letting the weight of your vessel settle,
Closing your eyes and feeling the surface beneath you holding you whether you're lying down in a bed,
Sitting in a chair.
With me take one big slow breath in through your nose and a longer breath out through your mouth.
Going again slowly through your nose and out through your mouth.
Before we open to anything beyond ourselves we begin by fully arriving here in your body,
In your physical being,
Feeling your feet,
Your legs,
Your hands,
Your back,
Your spine,
Your face,
Feeling your physicality and how grounded,
Present and safe you are here with me.
Placing your hand on your heart now as we drop deeper we will begin this spirit guide connection by setting a firm and simple intention.
So with your hand on your heart either silently or aloud repeat after me,
I open only to guidance that is loving,
Aligned and in service to my highest good.
I open only to guidance that is loving,
Aligned and in service to my highest good.
And letting this intention settle into your body like a quiet anchor,
Quiet foundation reminding you that you are not reaching outward to get something,
You are allowing what is already near to become more clear.
So with this clarity let us take another deep breath in through our nose and softening out through our mouth and together we begin to sense and notice the subtle space around the body,
Around our skin,
Quiet field,
Energetic field a few inches beyond you,
Beyond your physical energy body.
As you sense this space and field you may sense a warmth,
Maybe a tingling,
A spaciousness,
Calmness,
Safetiness,
Whatever the experience welcome it lovingly,
Softly as if it's always been familiar,
As if it's always been a common place for you to connect in this way.
And from this field,
This soft connection to beyond the physical,
Welcome,
Invite and imagine yourself bringing in your spirit guides,
Not commanding,
Not demanding,
Simply inviting and welcoming the spirit team.
Again you could repeat those who walk with me in love,
Those who walk with me in integrity are welcome here,
But rather than just saying these words,
Embody this as an energetic invitation.
You don't need to see anything,
You don't need to hear anything,
Just the intention and your combination of presence is enough.
Noticing what moves,
What shifts,
What changes and we will turn up slightly your sensing to this guidance,
To this spirit guide connection by now focusing more specifically on our senses,
Our clear senses,
Your intuitive counterparts to your physical senses that are here to be a channel for information,
For guidance,
For messages that may want to come through.
So before we go deeper,
Let us take one more deep breath in through our nose and out through our mouth and we will start by connecting to our clear sentience,
Your feeling,
Spiritual feeling,
Sense,
Noticing any subtle sensations on your skin,
On your body,
Any pressure,
Any warmth,
Any goose bumps and tingles,
Hair raises,
This is often the first language of spiritual guidance,
Doing a gentle scan,
Seeing where your clear sentience wants to communicate and we will add on top your clairvoyance,
Your seeing,
Your sight beyond the physical,
Allowing images,
Colors,
Symbols to arise,
To see them spiritually,
Energetically,
No forcing,
No pushing,
Just opening through this particular sense,
Spiritual sight,
Maybe you see your team around your bed,
Supporting,
Loving,
Holding you,
As we add in now your clear audience,
Your spiritual hearing beyond the physical,
Listen deeply beneath and beyond thought,
Beyond your racing mind,
Not words you create,
Not sounds you create but impressions,
Downloads you feel that are received,
Voices,
Languages,
Loved ones and their accents,
Coming in through your channel,
This deep communication from the field that you are never not linked to and finally,
Creating space for our clear cognizance,
Your spiritual knowingness,
Notice any gentle senses of knowing,
No explanation,
No stories,
Just a quiet yes in the body,
A quiet trusting,
Quiet knowingness that arrives without any force once again,
Without any grasping once again,
Maybe a knowingness of how much you're held,
How much you're supported and worthy and loved and enough in all that you're doing right now in your unique journey and life,
Breathing all of these senses and their gifts in through the nose and out through the mouth,
Letting any messages come,
Letting all guidance and the connection to your spirit team be perfect just the way it is and if you're feeling tired and drowsy,
All of it is welcome,
All of their messages,
Their reassurance,
Stay open to receive in the state that you are exactly in right now.
And imagine this connection gently settling into your nervous system,
Something that you never need to maintain and it is never not natural for you to be a part of this,
You're never not without,
You are never alone and all of the guidance you receive here loud or silent always moves with you in the perfect breath,
In the perfect timing and I close this connection today with my own channeled guidance from my heart to yours,
From my own spirit team to you and yours,
A reminder,
Sometimes all that is needed to receive the message,
To receive the guidance,
To receive the love we look for to take the step,
To move back into ease and pleasure and safety and bliss,
Sometimes all that is needed is us to say yes,
To give the permission to receive without conditions,
Without needing to prove our worth,
So my message from my team to yours is create space in the days ahead to give your permission and know that you are beyond worthy to receive without ever needing to do to get it all.
Breathing this in,
Beginning to bring your loving awareness back into your physical 3D layer and lens,
The weight of your form,
Steadiness of the bed,
The chair beneath you,
Neither giving yourself one more time now here permission to doze off back into deeper sleep or when you're ready with no effort,
No forcing and no pressure at all,
You can open your magical eyes and come back into this space and place knowing how guided,
How supported,
How held you've always been.
