Love Frequency Activation

Welcome,

Beautiful being,

To an experience and a journey into your powerful love frequency.

We are about to begin and start a meditation practice that will hold the intention of opening up your powerful heart space to the divine frequency of love that you have always been.

I would encourage you to take this activation and receive it in a space that is quiet,

Where you can go within,

Set up your boundaries,

Your energetic parameters.

If it is night time,

I'd encourage darkness.

If it's your daytime,

Then just find a space and place in which you can connect in.

Have some water,

Get some crystals,

And when you're ready,

Let us begin.

So getting comfortable,

Either sitting down or lying down,

I want you to first start tuning into how your body currently feels.

We spend so much of our time throughout our days externalizing our attention,

Looking outwards at all the people,

Places,

And things,

While simultaneously ignoring what is happening inside of us.

So as we begin this journey together,

Take this moment to notice how does your body feel?

How do your toes feel?

How do your knees feel?

How does that stomach and chest feel?

We're not here to judge,

We're just here to observe as the space of love that we are.

So taking this moment to just bring your attention to your inner body space.

When we combine this awareness with our breath,

We are now adding in a one-two combo.

When we breathe in gently through the nose into our belly,

And we breathe out slowly through the mouth,

We are breathing in the love outside of us,

And then releasing and letting go all of that which does not serve.

Breathing in again,

In through your nose,

Into your belly,

Then extra slow out through your mouth.

If you've noticed some tension in your body already,

We can breathe in love through the nose,

And as we breathe out,

Really surrendering and letting go through that tension.

This breath and your loving awareness will be the two tools that we use within this journey together today.

With these tools in your medicine bag now,

I would like for you to place your hands on your heart.

We're going to start opening up this powerful heart portal center.

To do this,

We're going to first bring our consciousness,

Our awareness to this area of your being.

What this could look like is feeling your hands on your heart.

You could connect to your heartbeat.

You could start to see through the heart imagery what your heart looks like.

You could view and visualize the field of loving frequency around you.

Do what resonates,

Dropping your awareness into that heart space.

What we're now going to do is set an intention for this journey.

My intention for you is for you to feel my frequency of love so you can remember your deeper state of love frequency.

So I would encourage you to set an intention on top of this.

This is your baseline intention,

And if you have anything else moving through your day that you wish to explore,

Open up to,

This will be the extra layer.

This gift from my heart to yours is intended to open and bring you into deeper states each time you use it.

So when we set this intention in this moment,

We are allowing our loving frequency to be directed towards that which we wish to explore.

So take this moment to set anything that is on your heart,

Remembering we set an intention,

We are not expecting it to unfold in a certain way,

An intention is inherently open.

So whatever it is on your heart,

Please be open and trusting that it will unfold in the way that is needed,

Surrendering your free will over to the divine loving will inside of you.

With this intention set,

Placing it in your heart,

You are going to bring your hands back down into your lap,

Or if you are lying down,

By your side,

Palms facing up to receive.

Now going to take another deep breath in through your nose,

Into your belly,

And slowly out through your mouth.

Before we go deeper into your love frequency,

We are going to now invite in and take this opportunity to send out a request for any of our spiritual support team to join us in this exploration of self.

Your spiritual support team could be any guides that you work with,

Any angels,

Any ancestors that you wish to connect to,

Your spiritual support team could also consist of your inner child,

It could consist of your higher self,

Your totem animals,

Whatever resonates in this moment in your heart,

Call to them,

They are always there,

Yet what changes and shifts is our openness to ask for the support that we deserve.

So step into this support and ask.

I call to my higher self,

Darius Lugana,

Please join me as we help all of the beautiful souls listening connect deeper into their love frequency,

Helping them move beyond any consciousness of lack and fear.

With your requests sent,

We now drop back into the body,

Back into that heart space,

And we are now actively going to drop deeper into our heart portal.

We are going to expand the consciousness of love that is around us,

And to do this,

We are going to breathe into that heart space.

Breathing in through our nose,

Breathing in light and love,

And as we breathe out,

Expanding that light and love around us.

Going again,

Breathing in light and love into that heart space,

And breathing out,

Expanding that field around us.

And for a few more rounds here,

Breathing in,

Breathing out,

Any thoughts come up to take you away,

Come back to your breath.

One more time together,

Breathing in light and love,

Breathing out,

Surrounding around you.

In this deeper state of love consciousness,

I want you to observe if anything has already shifted inside of you.

If you're seeing,

Hearing,

Feeling,

Smelling,

Tasting,

Anything different,

I want you to observe it and embrace it.

At any moment through this experience,

Some pain,

Some tension,

Some shadow comes up to be seen.

Your only role is to observe with love,

Breathing in,

Creating space,

And letting go.

Observing now the light field around you,

And I want you to see yourself in this light field that may be small,

That may be large,

Whatever it is for you,

I want you to actively now make the choice to open your heart even more to this.

One of the ways that we can do this best is by actively asking for our voital heart space to open.

So repeating after me,

I request my voital heart space to open.

As that expansion moves through you,

It's important to allow ourselves to receive the love that is us,

The frequency of love that is us.

So in this moment now,

I ask you to allow yourself to receive the love that you are.

I allow,

I allow,

I allow.

If any moment comes up,

Any thought comes to distract,

Observe it,

Invite it into this love field,

This love consciousness.

Connect into,

In this moment,

The container of love that you are.

So if your intention was to work with any particular shadow,

If any pain or tension,

Any separation is coming up in you,

Do not push,

Do not force,

Invite them to surrender into the love that is the container that you are.

Breathing in,

Breathing out.

In this moment,

Any of your guides,

Your angels,

Your higher self,

Any of your spiritual support team that may be with you,

Wishes to speak,

Wishes to give guidance,

Wishes to lend a helping hand,

I ask you to receive more of the love from them.

In this love frequency that you are in,

It's important to understand a few foundational teachings.

The first of which is,

No matter how this is unfolding for you in this moment,

There is no way that you can do this wrong.

The frequency I share and the frequency that you are is innate.

The depth,

The extent,

The power in which you feel it will always vary,

But it never leaves you.

It is you.

The second teaching I share with you in this frequency is an acknowledgement and an invitation to accept the divine love you have been always.

This divine love is your power.

This divine love is what makes you the beautiful,

Limitless soul expression that you are.

So,

If you get stuck in the illusion of I am not good enough,

If you get stuck in the illusion of I am not worthy,

If you get stuck in the illusion that I cannot do this,

It is here in this moment that I invite you to embrace this teaching and open up and come back to the divinity,

The power,

The enoughness and the worthiness that you have always been.

It is one thing to understand this,

It is another thing to accept it.

So,

I invite you in this love frequency to accept all that you are.

Our final act here,

Placing our hands back on our hearts if they are not there already.

Within this love frequency field,

I encourage you to open yourself up to one,

Two or three elements of this experience of your day that has happened or your day that is about to begin that you can be grateful for.

What gratitude can you share in this moment with yourself that you wish to feel?

As an example,

From my heart to yours,

I am grateful that I get to share my love frequency with all of you listening to help you come back to what you are.

What are you grateful for in this moment?

Speak it,

Feel it and accept it.

Gratitude is another way that we expand into the frequency of love that we are.

In this feeling of gratitude now,

We are going to take a moment to ground back into our physical being.

If we have gone off into the starry heights,

If we have connected to some more guides and spiritual support,

Now is the moment to come back into your 3D body.

I want you to ground through your breath,

Breathing out,

Connecting into the ground that you are on,

Into your feet,

Feeling your hands,

The weight of your body on the bed,

The chair,

Wherever you are sitting or lying and taking as much time as you need,

Soaking in any more teachings and lessons that may have come through for you when you are ready,

When your guidance feels complete,

You can open your eyes and step forward embodied in your love frequency.