Having A Wander To Find Snow
13:51
13:51

Having A Wander To Find Snow

by Harry Stainpoke

Type
guided
Activity
Meditation
Suitable for
Everyone

A grounding walking meditation inspired by a real day in the Scottish hills, following a search for snow on the Cairngorm plateau in high summer. Combines mindful walking, nature immersion, and present-moment awareness, tracing the journey from ridge to loch for a cold water swim. Helps with grounding, connection to nature, and calming an overactive mind through storytelling and breathwork. Ideal for those who love the outdoors, wild swimming, or hillwalking, or simply need stillness inspired by wild landscapes. Keywords: walking meditation, nature meditation, mindfulness, Scotland, hillwalking, wild swimming, cold water, present moment, grounding, outdoor mindfulness.

Walking MeditationMindfulnessGroundingStorytellingSolitudePerseverancePhysical Activity

Meet your Teacher

Harry Stainpoke

Stirling, UK

Meet your Teacher

Harry Stainpoke

Stirling, UK