Feel Good Morning Meditation

Good morning and welcome to this feel good morning meditation that exists to help you shift your mind and your being to flow through your day feeling so good and to shift your energy to attract the perfect opportunities for you.

While you slept your cells restored themselves returning to their full capacity and all of your systems reset and rejuvenated preparing you for a new day.

Start by embodying these affirmations to really feel the shift right away.

As I say them I want you to repeat them to yourself in your head or out loud whatever feels best.

I am exactly where I need to be right now.

I am listening to what my body needs fulfilling those needs and doing what feels best.

I am showing up in the world with authenticity.

I feel light and energized.

I acknowledge all of the things in my life that make me feel good that make me feel joy.

I am creating strong surges of energy and I'm attracting all of the right opportunities for me.

My emotions feel regulated and supported and I am ready to flow through the day with ease.

Now bring to mind something you want to accomplish or manifest by the end of the day.

Set the intention that it will happen.

If at any point you lose track today know that that's okay and all you have to do is choose different.

Set the intention of how you want to feel then decide to feel it.

And if you fall off track name something you can do to get back on track.

So maybe that's taking a minute to focus on your breathing.

Maybe it's taking some time for yourself or taking some time outside or in nature.

It's up to you how you want to reset.

You know yourself best.

You are about to create the best day for yourself.

Embrace this light new energy and move through your day really feeling like your best self.

You