Welcome to this guided sleep meditation,
Where you will easily drift off into a blissful sleep,
Feeling so spiritually connected and embraced by divine love,
As you fall asleep surrounded by your special spiritual guides.
So if you aren't already snuggled up in your bedroom,
Safe and sound,
I invite you to hop into your cosy bed now.
Rest your heavy head on your soft pillow and pull your snuggly blankets over your body as you lay on your back in a receptive and relaxed state.
Gently close your beautiful eyes and allow yourself to simply breathe naturally.
Giving yourself full permission to just be in this sacred moment.
Allowing the breath to slow and deepen as you become more and more relaxed.
Allowing yourself to soften and wind down for the night.
As you are about to consciously invite in and commune with your spiritual guides of light and love.
As you allow your body,
Mind and heart to surrender into this moment,
Feeling safe,
Relaxed and comforted.
Your mind and heart come into coherence with one another.
You feel peaceful and perhaps begin to feel a loving energy within you as your mind is clear and calm.
You feel a sense of spaciousness and lightness within the depths of your heart and your consciousness.
Feeling your natural state of being emerge from within.
As you reside in this relaxed,
Peaceful space,
Feeling the harmony and alignment within you.
It is now time to consciously invite your loving spiritual guides to come in closer and be with you as you fall asleep tonight.
So in your heart and mind you welcome them.
You have the genuine desire to be with them in this moment.
To feel their energy.
To have a deeper conscious relationship with them.
Perhaps to receive any wisdom or insights from them that would be helpful to hear right now as you drift off.
So in your own words,
Invite them in to be present with you as you drift off to sleep tonight.
And if you would like them to support you in any way tonight,
Perhaps to receive healing or to explore lessons while you dream.
Communicate this to them through your natural effortless direct connection to them.
Through your subtle intuitive senses,
You begin now to feel the energy of your loving spiritual guides of light as they emerge.
Their frequency is felt by you.
It may be subtle at first before their high vibrational state lifts you into a state of pure love,
Peace and oneness.
You simply just want to float here in their presence.
You simply just want to float here in their presence.
Feeling held and supported by non-physical guides of love and light that have known you all your life.
Allow yourself to receive the love,
The nurturing,
The comfort,
The blessings that they are here to offer you now.
Feel it.
Know it.
Accept your loving family of light around you now.
Feeling so safe,
Protected,
Cared for,
Unconditionally loved and accepted for who you truly are.
This heartfelt communion with your spiritual guides feels so serene and tranquil.
You feel your head sink deeper into your pillow as your face and neck feels completely relaxed.
The safe presence of your loving spiritual guides allows your shoulders and upper back to drop back as all the muscles in your upper body have softened.
From this you feel an opening within your heart space which allows more love to penetrate your heart center even more.
Your stomach and lower back effortlessly relax into the mattress beneath you as the healing presence of spirit surrounds you now.
Your arms lay down with ease and your hands are unclenched as you allow the embrace of loving guides.
Your hips,
Legs and feet are soft and relaxed as there is nowhere else that you would rather be right now as you are immersed in the peace and love that is here for you now.
The physical realm effortlessly fades away as your inner world that is aware of your spiritual team and of the spiritual essence of life becomes more prominent.
You surrender to the tiredness of the body and human consciousness and welcome the peaceful spaciousness and loving presence to shift you from an awake state to dreaming.
All is well.
Divine love abounds.
Relax into it.
Allowing yourself now to effortlessly drift off to sleep as you are filled with the love of the divine and are surrounded by your loving spiritual guides.
Going with the flow of the shifts in your conscious awareness,
Entering a blissful state as you drift off into a wonderful night of sleep.
You are loved,
You are held and you are divinely connected.
Sweet dreams beautiful one.
